Run: Interval Previous Next

3/26/2013

8.5 mi

52:30

6:11 mi

Weather

30 F
  • Splits
  • Graphs

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Notes

3x8,6,4,2-1min rest

3min rest/set

a little slow start, but picked up nicely. didn't feel too hard.

Training Plan Entry

Interval

8 mi

3x8,6,4,2-1min rest

3min rest/set

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