Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/16/2017 Run
Heritage park long loop(3) strong,gc, inverrary 11
Tempo 10.9 mi 1:13:48 6:48
8/3/2017 Run
Heritage park long loop(3) strong,gc, inverrary 11
Tempo 11.0 mi 1:14:33 6:46