| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/26/2016 |
Bike |
Indoor Biking |
Easy |
|
15:00 |
|
 |
| 1/16/2017 |
Bike |
Indoor Biking |
Easy |
4.0 mi |
15:30 |
3:53 |
|
| 1/9/2019 |
Bike |
Indoor Biking |
Easy |
5.0 mi |
25:00 |
5:00 |
|
| 3/14/2019 |
Bike |
Indoor Biking |
Easy |
5.2 mi |
25:00 |
4:51 |
|
| 4/10/2019 |
Bike |
Indoor Biking |
Easy |
5.4 mi |
25:00 |
4:41 |
|
| 1/8/2016 |
Bike |
Indoor Biking |
Easy |
7.0 mi |
26:00 |
3:43 |
|
| 1/24/2021 |
Bike |
Indoor Biking |
Easy |
8.8 mi |
28:00 |
3:12 |
|
| 1/27/2017 |
Bike |
Indoor Biking |
Easy |
8.0 mi |
29:57 |
3:45 |
|
| 12/21/2015 |
Bike |
Indoor Biking |
Easy |
8.0 mi |
30:00 |
3:45 |
|
| 2/1/2016 |
Bike |
Indoor Biking |
Easy |
8.7 mi |
30:00 |
3:27 |
|
| 1/29/2017 |
Bike |
Indoor Biking |
Easy |
8.5 mi |
30:00 |
3:32 |
|
| 2/5/2017 |
Bike |
Indoor Biking |
Easy |
9.2 mi |
30:00 |
3:16 |
|
| 5/12/2018 |
Bike |
Indoor Biking |
Easy |
|
30:00 |
|
|
| 1/16/2019 |
Bike |
Indoor Biking |
Easy |
6.0 mi |
30:00 |
4:59 |
|
| 1/30/2019 |
Bike |
Indoor Biking |
Easy |
6.3 mi |
30:00 |
4:48 |
|
| 2/7/2019 |
Bike |
Indoor Biking |
Easy |
6.2 mi |
30:00 |
4:51 |
|
| 2/22/2019 |
Bike |
Indoor Biking |
Easy |
6.7 mi |
30:00 |
4:30 |
|
| 4/3/2019 |
Bike |
Indoor Biking |
Easy |
7.3 mi |
30:00 |
4:06 |
|
| 6/27/2019 |
Bike |
Indoor Biking |
Easy |
5.8 mi |
30:00 |
5:11 |
|
| 3/15/2020 |
Bike |
Indoor Biking |
Easy |
7.0 mi |
30:00 |
4:18 |
|
| 8/3/2020 |
Bike |
Indoor Biking |
Easy |
7.3 mi |
30:00 |
4:07 |
|
| 2/13/2021 |
Bike |
Indoor Biking |
Easy |
8.6 mi |
30:00 |
3:30 |
|
| 10/23/2021 |
Bike |
Indoor Biking |
Easy |
|
30:00 |
|
|
| 2/14/2016 |
Bike |
Indoor Biking |
Easy |
10.0 mi |
31:18 |
3:08 |
|
| 2/26/2016 |
Bike |
Indoor Biking |
Easy |
10.0 mi |
33:30 |
3:21 |
|
| 5/18/2018 |
Bike |
Indoor Biking |
Easy |
|
35:00 |
|
|
| 6/8/2018 |
Bike |
Indoor Biking |
Easy |
|
35:00 |
|
|
| 2/13/2019 |
Bike |
Indoor Biking |
Easy |
7.0 mi |
35:00 |
5:01 |
|
| 12/18/2019 |
Bike |
Indoor Biking |
Easy |
8.0 mi |
35:00 |
4:23 |
|
| 12/20/2019 |
Bike |
Indoor Biking |
Easy |
8.5 mi |
35:00 |
4:08 |
|
| 1/12/2020 |
Bike |
Indoor Biking |
Easy |
9.6 mi |
35:00 |
3:40 |
|
| 12/29/2020 |
Bike |
Indoor Biking |
Easy |
|
35:00 |
|
|
| 7/19/2020 |
Bike |
Indoor Biking |
Easy |
9.0 mi |
36:00 |
4:00 |
|
| 1/23/2017 |
Bike |
Indoor Biking |
Easy |
10.0 mi |
36:59 |
3:42 |
|
| 2/27/2017 |
Bike |
Indoor Biking |
Easy |
|
38:00 |
|
|
| 4/23/2018 |
Bike |
Indoor Biking |
Easy |
|
38:00 |
|
|
| 1/1/2017 |
Bike |
Indoor Biking |
Easy |
|
40:00 |
|
|
| 9/27/2018 |
Bike |
Indoor Biking |
Easy |
|
40:00 |
|
|
| 1/11/2019 |
Bike |
Indoor Biking |
Easy |
8.5 mi |
40:00 |
4:43 |
|
| 1/18/2019 |
Bike |
Indoor Biking |
Easy |
8.5 mi |
40:00 |
4:45 |
|
| 1/23/2019 |
Bike |
Indoor Biking |
Easy |
8.7 mi |
40:00 |
4:37 |
|
| 1/28/2019 |
Bike |
Indoor Biking |
Easy |
8.1 mi |
40:00 |
4:59 |
|
| 2/15/2019 |
Bike |
Indoor Biking |
Easy |
7.9 mi |
40:00 |
5:05 |
|
| 2/27/2019 |
Bike |
Indoor Biking |
Easy |
8.8 mi |
40:00 |
4:34 |
|
| 3/18/2019 |
Bike |
Indoor Biking |
Easy |
10.5 mi |
40:00 |
3:50 |
|
| 4/16/2019 |
Bike |
Indoor Biking |
Easy |
9.9 mi |
40:00 |
4:03 |
|
| 4/25/2019 |
Bike |
Indoor Biking |
Interval |
9.6 mi |
40:00 |
4:10 |
|
| 5/8/2019 |
Bike |
Indoor Biking |
Easy |
9.6 mi |
40:00 |
4:11 |
|
| 5/10/2019 |
Bike |
Indoor Biking |
Easy |
8.9 mi |
40:00 |
4:31 |
|
| 6/6/2019 |
Bike |
Indoor Biking |
Easy |
9.6 mi |
40:00 |
4:11 |
|
| 6/10/2019 |
Bike |
Indoor Biking |
Easy |
9.8 mi |
40:00 |
4:05 |
|
| 6/12/2019 |
Bike |
Indoor Biking |
Easy |
9.4 mi |
40:00 |
4:16 |
|
| 1/6/2020 |
Bike |
Indoor Biking |
Easy |
9.8 mi |
40:00 |
4:06 |
|
| 1/23/2020 |
Bike |
Indoor Biking |
Easy |
10.3 mi |
40:00 |
3:54 |
|
| 3/23/2020 |
Bike |
Indoor Biking |
Easy |
9.9 mi |
40:00 |
4:03 |
|
| 8/20/2020 |
Bike |
Indoor Biking |
Easy |
10.4 mi |
40:00 |
3:52 |
|
| 10/2/2020 |
Bike |
Indoor Biking |
Easy |
|
40:00 |
|
|
| 10/5/2020 |
Bike |
Indoor Biking |
Easy |
10.2 mi |
40:00 |
3:57 |
|
| 12/30/2020 |
Bike |
Indoor Biking |
Easy |
|
40:00 |
|
|
| 1/25/2021 |
Bike |
Indoor Biking |
Easy |
10.6 mi |
40:00 |
3:47 |
|
| 1/29/2021 |
Bike |
Indoor Biking |
Easy |
11.9 mi |
40:00 |
3:22 |
|
| 2/5/2021 |
Bike |
Indoor Biking |
Easy |
11.2 mi |
40:00 |
3:35 |
|
| 2/15/2021 |
Bike |
Indoor Biking |
Easy |
11.0 mi |
40:00 |
3:39 |
|
| 7/14/2022 |
Bike |
Indoor Biking |
Easy |
|
40:00 |
|
|
| 8/22/2022 |
Bike |
Indoor Biking |
Easy |
11.1 mi |
40:00 |
3:37 |
|
| 9/2/2022 |
Bike |
Indoor Biking |
Easy |
11.5 mi |
40:00 |
3:29 |
|
| 10/4/2022 |
Bike |
Indoor Biking |
Easy |
12.0 mi |
40:00 |
3:20 |
|
| 10/25/2022 |
Bike |
Indoor Biking |
Tempo |
10.8 mi |
40:00 |
3:43 |
|
| 3/13/2019 |
Bike |
Indoor Biking |
Easy |
8.0 mi |
40:20 |
5:03 |
|
| 1/27/2021 |
Bike |
Indoor Biking |
Tempo |
11.8 mi |
40:23 |
3:25 |
|
| 2/1/2021 |
Bike |
Indoor Biking |
Easy |
10.8 mi |
40:30 |
3:45 |
|
| 4/18/2019 |
Bike |
Indoor Biking |
Easy |
8.5 mi |
41:00 |
4:49 |
|
| 10/11/2022 |
Bike |
Indoor Biking |
Interval |
13.0 mi |
41:00 |
3:10 |
|
| 5/14/2019 |
Bike |
Indoor Biking |
Easy |
11.3 mi |
42:00 |
3:44 |
|
| 2/11/2021 |
Bike |
Indoor Biking |
Easy |
12.3 mi |
42:00 |
3:25 |
|
| 10/30/2021 |
Bike |
Indoor Biking |
Easy |
|
42:00 |
|
|
| 10/18/2022 |
Bike |
Indoor Biking |
Easy |
10.6 mi |
42:00 |
3:59 |
|
| 12/28/2015 |
Bike |
Indoor Biking |
Easy |
11.0 mi |
45:00 |
4:06 |
|
| 1/4/2016 |
Bike |
Indoor Biking |
Easy |
12.2 mi |
45:00 |
3:41 |
|
| 1/8/2018 |
Bike |
Indoor Biking |
Easy |
|
45:00 |
|
|
| 1/15/2018 |
Bike |
Indoor Biking |
Easy |
|
45:00 |
|
|
| 1/19/2018 |
Bike |
Indoor Biking |
Easy |
|
45:00 |
|
|
| 5/11/2018 |
Bike |
Indoor Biking |
Easy |
|
45:00 |
|
|
| 6/3/2018 |
Bike |
Indoor Biking |
Easy |
|
45:00 |
|
|
| 2/19/2019 |
Bike |
Indoor Biking |
Tempo |
11.6 mi |
45:00 |
3:53 |
|
| 6/20/2019 |
Bike |
Indoor Biking |
Easy |
11.1 mi |
45:00 |
4:04 |
|
| 12/30/2019 |
Bike |
Indoor Biking |
Easy |
10.6 mi |
45:00 |
4:16 |
|
| 1/1/2020 |
Bike |
Indoor Biking |
Easy |
11.3 mi |
45:00 |
3:59 |
|
| 1/11/2020 |
Bike |
Indoor Biking |
Easy |
11.6 mi |
45:00 |
3:54 |
|
| 4/3/2020 |
Bike |
Indoor Biking |
Easy |
11.7 mi |
45:00 |
3:51 |
|
| 4/13/2020 |
Bike |
Indoor Biking |
Easy |
11.9 mi |
45:00 |
3:47 |
|
| 7/31/2020 |
Bike |
Indoor Biking |
Easy |
11.4 mi |
45:00 |
3:57 |
|
| 1/8/2021 |
Bike |
Indoor Biking |
Easy |
|
45:00 |
|
|
| 1/12/2021 |
Bike |
Indoor Biking |
Easy |
|
45:00 |
|
|
| 3/14/2021 |
Bike |
Indoor Biking |
Easy |
13.8 mi |
45:00 |
3:16 |
|
| 11/6/2021 |
Bike |
Indoor Biking |
Easy |
|
45:00 |
|
|
| 11/18/2021 |
Bike |
Indoor Biking |
Default |
11.8 mi |
45:00 |
3:49 |
|
| 4/25/2016 |
Bike |
Indoor Biking |
Easy |
11.0 mi |
45:08 |
4:07 |
|
| 2/15/2016 |
Bike |
Indoor Biking |
Easy |
12.0 mi |
45:18 |
3:47 |
|
| 3/4/2016 |
Bike |
Indoor Biking |
Easy |
14.0 mi |
45:54 |
3:17 |
|
|