| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/19/2019 |
Run |
inverrary horatio 7 |
Easy |
6.9 mi |
54:45 |
8:00 |
 |
| 4/17/2019 |
Run |
inverrary horatio 7 |
Fartlek |
6.9 mi |
48:17 |
7:03 |
|
| 8/14/2018 |
Run |
inverrary horatio 7 |
Tempo |
6.9 mi |
49:33 |
7:15 |
|
| 9/12/2017 |
Run |
inverrary horatio 7 |
Tempo |
6.9 mi |
47:23 |
6:56 |
|
| 6/13/2017 |
Run |
inverrary horatio 7 |
Tempo |
6.9 mi |
48:05 |
7:02 |
|
| 6/2/2016 |
Run |
inverrary horatio 7 |
Tempo |
7.1 mi |
48:42 |
6:55 |
|
| 4/22/2016 |
Run |
inverrary horatio 7 |
Tempo |
7.6 mi |
52:53 |
6:59 |
|
| 4/5/2016 |
Run |
inverrary horatio 7 |
Tempo |
6.9 mi |
50:22 |
7:22 |
|
| 12/17/2015 |
Run |
inverrary horatio 7 |
Tempo |
6.9 mi |
48:49 |
7:08 |
|
| 11/4/2015 |
Run |
inverrary horatio 7 |
Tempo |
6.9 mi |
48:40 |
7:07 |
|
| 6/11/2015 |
Run |
inverrary horatio 7 |
Tempo |
6.9 mi |
46:07 |
6:44 |
|
| 10/30/2014 |
Run |
inverrary horatio 7 |
Tempo |
7.6 mi |
53:51 |
7:06 |
|
| 9/4/2014 |
Run |
inverrary horatio 7 |
Tempo |
8.4 mi |
56:41 |
6:45 |
|
| 7/29/2014 |
Run |
inverrary horatio 7 |
Tempo |
7.7 mi |
53:05 |
6:57 |
|
| 7/30/2013 |
Run |
inverrary horatio 7 |
Fartlek |
6.9 mi |
47:00 |
6:52 |
|
| 4/2/2013 |
Run |
inverrary horatio 7 |
Tempo |
6.9 mi |
47:29 |
6:56 |
|
| 11/27/2012 |
Run |
inverrary horatio 7 |
Tempo |
6.9 mi |
46:41 |
6:49 |
|
| 9/21/2012 |
Run |
inverrary horatio 7 |
Tempo |
6.9 mi |
51:04 |
7:28 |
|
| 8/16/2012 |
Run |
inverrary horatio 7 |
Interval |
6.9 mi |
|
|
|
| 4/24/2012 |
Run |
inverrary horatio 7 |
Easy |
6.9 mi |
45:56 |
6:43 |
|
| 12/17/2011 |
Run |
inverrary horatio 7 |
Interval |
6.9 mi |
47:20 |
6:55 |
|
| 9/27/2011 |
Run |
inverrary horatio 7 |
Tempo |
6.9 mi |
46:18 |
6:46 |
|
| 9/22/2011 |
Run |
inverrary horatio 7 |
Interval |
6.9 mi |
46:32 |
6:48 |
|
| 9/13/2011 |
Run |
inverrary horatio 7 |
Interval |
6.9 mi |
46:22 |
6:47 |
|
| 1/18/2011 |
Run |
inverrary horatio 7 |
Tempo |
6.9 mi |
50:14 |
7:20 |
|
| 12/21/2010 |
Run |
inverrary horatio 7 |
Interval |
6.9 mi |
47:36 |
6:57 |
|
|