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Summary
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About Me
Run: Long
Previous
Next
8/15/2009
Date
8:00 AM
Time
19.1 mi
Distance
4:58:00
Duration
15:37 mi
Pace
Equipment
Salomon (XT Wings)
Health
Weight
159 lb
kilojoules
9616
Weather
Temperature
85 F
Conditions
Map
Course
Trail
Notes
Brutal - grueling trails.
Comments
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