| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 11/5/2008 |
Elliptical |
Random Route |
Default |
0.2 mi |
10:00 |
50:00 |
 |
| 10/26/2008 |
Walking |
Random Route |
Default |
1.8 mi |
52:00 |
28:54 |
|
| 10/30/2008 |
Walking |
Random Route |
Default |
1.5 mi |
42:00 |
28:00 |
|
| 10/5/2007 |
Run |
Random Route |
Easy |
1.2 mi |
30:00 |
25:00 |
|
| 10/28/2008 |
Walking |
Random Route |
Default |
1.7 mi |
42:00 |
24:43 |
|
| 5/23/2009 |
Walking |
Random Route |
Default |
6.0 mi |
2:00:00 |
20:00 |
|
| 9/7/2008 |
Walking |
Random Route |
Default |
2.0 mi |
40:00 |
20:00 |
|
| 10/16/2008 |
Walking |
Random Route |
Default |
1.3 mi |
25:00 |
19:14 |
|
| 5/3/2009 |
Walking |
Random Route |
Default |
0.7 mi |
13:00 |
18:35 |
|
| 5/30/2008 |
Walking |
Random Route |
Default |
1.5 mi |
27:00 |
18:00 |
|
| 1/6/2008 |
Walking |
Random Route |
Default |
1.0 mi |
17:00 |
17:00 |
|
| 4/23/2008 |
Walking |
Random Route |
Default |
1.2 mi |
20:20 |
16:57 |
|
| 3/1/2008 |
Run |
Random Route |
Easy |
0.3 mi |
5:00 |
16:40 |
|
| 10/28/2007 |
Run |
Random Route |
Easy |
2.5 mi |
40:00 |
16:00 |
|
| 3/5/2008 |
Run |
Random Route |
Easy |
0.3 mi |
4:34 |
15:14 |
|
| 7/18/2009 |
Run |
Random Route |
Moderate Hills |
2.2 mi |
32:00 |
14:33 |
|
| 10/8/2008 |
Run |
Random Route |
Easy |
3.0 mi |
42:00 |
14:00 |
|
| 2/5/2008 |
Run |
Random Route |
Easy |
2.5 mi |
33:44 |
13:30 |
|
| 6/7/2008 |
Run |
Random Route |
Easy |
0.5 mi |
6:43 |
13:26 |
|
| 6/7/2008 |
Run |
Random Route |
Easy |
0.2 mi |
2:40 |
13:20 |
|
| 9/5/2008 |
Run |
Random Route |
Easy |
2.0 mi |
26:21 |
13:11 |
|
| 1/18/2009 |
Run |
Random Route |
Moderate Hills |
3.7 mi |
48:29 |
13:07 |
|
| 11/3/2008 |
Run |
Random Route |
Moderate Hills |
2.0 mi |
26:12 |
13:06 |
|
| 2/22/2009 |
Run |
Random Route |
Moderate Hills |
2.0 mi |
26:00 |
13:00 |
|
| 3/10/2009 |
Run |
Random Route |
Easy |
4.2 mi |
54:30 |
12:59 |
|
| 1/1/2008 |
Run |
Random Route |
Speed Intervals |
4.5 mi |
57:40 |
12:49 |
|
| 2/26/2009 |
Run |
Random Route |
Easy |
0.6 mi |
7:41 |
12:49 |
|
| 1/15/2010 |
Run |
Random Route |
Moderate Hills |
2.5 mi |
31:32 |
12:37 |
|
| 2/10/2008 |
Run |
Random Route |
Easy |
3.0 mi |
37:41 |
12:34 |
|
| 11/17/2011 |
Run |
Random Route |
Easy |
1.0 mi |
12:30 |
12:30 |
|
| 1/3/2009 |
Run |
Random Route |
Easy |
0.4 mi |
5:00 |
12:30 |
|
| 6/15/2012 |
Run |
Random Route |
Easy |
3.1 mi |
38:39 |
12:29 |
|
| 9/28/2008 |
Run |
Random Route |
Long |
11.5 mi |
2:21:56 |
12:21 |
|
| 3/11/2012 |
Run |
Random Route |
Easy |
2.1 mi |
25:47 |
12:17 |
|
| 3/8/2010 |
Run |
Random Route |
Easy |
4.4 mi |
53:36 |
12:16 |
|
| 3/17/2012 |
Run |
Random Route |
Easy |
2.8 mi |
33:50 |
12:16 |
|
| 3/1/2008 |
Run |
Random Route |
Easy |
0.5 mi |
6:05 |
12:10 |
|
| 7/9/2012 |
Run |
Random Route |
Long |
20.0 mi |
4:03:00 |
12:09 |
|
| 10/5/2008 |
Run |
Random Route |
Long |
19.2 mi |
3:51:20 |
12:03 |
|
| 11/9/2011 |
Run |
Random Route |
Easy |
0.8 mi |
10:00 |
12:03 |
|
| 7/11/2012 |
Run |
Random Route |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 2/20/2010 |
Run |
Random Route |
Easy |
5.9 mi |
1:10:03 |
11:57 |
|
| 9/20/2008 |
Run |
Random Route |
Easy |
3.0 mi |
35:43 |
11:55 |
|
| 8/5/2012 |
Run |
Random Route |
Easy |
1.5 mi |
17:50 |
11:54 |
|
| 11/15/2009 |
Run |
Random Route |
Long |
15.5 mi |
3:03:00 |
11:49 |
|
| 6/18/2009 |
Run |
Random Route |
Easy |
5.0 mi |
58:55 |
11:47 |
|
| 5/30/2009 |
Run |
Random Route |
Long |
15.0 mi |
2:56:19 |
11:46 |
|
| 8/7/2008 |
Run |
Random Route |
Easy Hills |
6.0 mi |
1:10:25 |
11:45 |
|
| 7/31/2008 |
Run |
Random Route |
Easy Hills |
5.0 mi |
58:38 |
11:44 |
|
| 5/9/2010 |
Run |
Random Route |
Easy |
12.0 mi |
2:20:13 |
11:42 |
|
| 2/12/2008 |
Run |
Random Route |
Easy |
2.5 mi |
29:11 |
11:41 |
|
| 2/3/2008 |
Run |
Random Route |
Long |
10.0 mi |
1:56:18 |
11:38 |
|
| 3/22/2012 |
Run |
Random Route |
Easy |
3.0 mi |
34:51 |
11:37 |
|
| 5/10/2012 |
Run |
Random Route |
Easy |
3.9 mi |
45:08 |
11:35 |
|
| 1/27/2008 |
Run |
Random Route |
Long |
8.5 mi |
1:38:20 |
11:35 |
|
| 5/20/2010 |
Run |
Random Route |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 12/24/2009 |
Run |
Random Route |
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 6/7/2012 |
Run |
Random Route |
Easy |
3.0 mi |
34:27 |
11:29 |
|
| 6/27/2009 |
Run |
Random Route |
Modertate |
10.3 mi |
1:58:03 |
11:28 |
|
| 1/11/2009 |
Run |
Random Route |
Easy |
4.8 mi |
55:00 |
11:28 |
|
| 9/7/2008 |
Run |
Random Route |
Long |
12.0 mi |
2:17:31 |
11:28 |
|
| 10/9/2008 |
Run |
Random Route |
Easy |
6.3 mi |
1:12:05 |
11:27 |
|
| 4/26/2009 |
Run |
Random Route |
Easy |
5.0 mi |
57:00 |
11:24 |
|
| 1/20/2008 |
Run |
Random Route |
Long |
7.5 mi |
1:25:23 |
11:24 |
|
| 10/10/2008 |
Run |
Random Route |
Easy |
4.2 mi |
47:43 |
11:22 |
|
| 5/25/2009 |
Run |
Random Route |
Long |
13.0 mi |
2:27:37 |
11:22 |
|
| 8/25/2013 |
Run |
Random Route |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 2/18/2010 |
Run |
Random Route |
Easy |
3.6 mi |
41:00 |
11:20 |
|
| 9/4/2008 |
Run |
Random Route |
Easy Hills |
6.5 mi |
1:13:33 |
11:19 |
|
| 10/16/2008 |
Run |
Random Route |
Easy |
4.1 mi |
46:23 |
11:19 |
|
| 6/14/2012 |
Run |
Random Route |
Easy |
4.9 mi |
55:24 |
11:19 |
|
| 9/23/2010 |
Run |
Random Route |
Easy |
2.3 mi |
26:00 |
11:19 |
|
| 8/30/2009 |
Run |
Random Route |
Easy |
11.5 mi |
2:10:00 |
11:19 |
|
| 4/26/2008 |
Run |
Random Route |
Speed Intervals |
4.9 mi |
55:03 |
11:19 |
|
| 10/12/2008 |
Run |
Random Route |
Long |
10.0 mi |
1:53:00 |
11:18 |
|
| 10/31/2009 |
Run |
Random Route |
Easy |
3.1 mi |
35:00 |
11:18 |
|
| 5/3/2009 |
Run |
Random Route |
Easy |
7.0 mi |
1:19:00 |
11:18 |
|
| 3/4/2009 |
Run |
Random Route |
Easy |
0.3 mi |
2:49 |
11:16 |
|
| 6/7/2009 |
Run |
Random Route |
Easy |
12.0 mi |
2:15:02 |
11:16 |
|
| 8/26/2010 |
Run |
Random Route |
Easy |
3.2 mi |
36:00 |
11:15 |
|
| 8/31/2008 |
Run |
Random Route |
Long |
14.0 mi |
2:37:12 |
11:14 |
|
| 4/13/2010 |
Run |
Random Route |
Easy |
2.6 mi |
29:10 |
11:14 |
|
| 4/30/2008 |
Run |
Random Route |
Easy |
2.0 mi |
22:25 |
11:13 |
|
| 8/19/2009 |
Run |
Random Route |
Easy |
4.2 mi |
47:02 |
11:12 |
|
| 1/15/2012 |
Run |
Random Route |
Long |
18.0 mi |
3:21:00 |
11:10 |
|
| 4/21/2008 |
Run |
Random Route |
Easy |
4.2 mi |
47:14 |
11:10 |
|
| 3/23/2010 |
Run |
Random Route |
Easy |
3.0 mi |
33:27 |
11:09 |
|
| 6/4/2011 |
Run |
Random Route |
Easy |
7.0 mi |
1:18:02 |
11:09 |
|
| 8/28/2010 |
Run |
Random Route |
Easy |
3.5 mi |
39:00 |
11:09 |
|
| 5/21/2008 |
Run |
Random Route |
Speed Intervals |
5.2 mi |
57:54 |
11:09 |
|
| 5/12/2009 |
Run |
Random Route |
Easy |
3.7 mi |
41:11 |
11:08 |
|
| 8/9/2008 |
Run |
Random Route |
Long |
10.0 mi |
1:51:16 |
11:08 |
|
| 12/27/2008 |
Run |
Random Route |
Long |
11.0 mi |
2:02:18 |
11:08 |
|
| 5/31/2011 |
Run |
Random Route |
Easy |
3.0 mi |
33:20 |
11:07 |
|
| 9/21/2010 |
Run |
Random Route |
Easy |
2.3 mi |
25:00 |
11:07 |
|
| 5/24/2011 |
Run |
Random Route |
Easy |
2.0 mi |
22:13 |
11:07 |
|
| 5/15/2010 |
Run |
Random Route |
Easy |
10.0 mi |
1:51:03 |
11:07 |
|
| 3/6/2008 |
Run |
Random Route |
Easy |
2.8 mi |
30:38 |
11:06 |
|
| 11/8/2011 |
Run |
Random Route |
Easy |
2.0 mi |
22:10 |
11:05 |
|
| 7/8/2009 |
Run |
Random Route |
Easy |
6.0 mi |
1:06:30 |
11:05 |
|
|