| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/7/2008 |
Run |
Random Route |
Easy |
0.2 mi |
2:40 |
13:20 |
 |
| 8/28/2008 |
Run |
Random Route |
Easy |
0.2 mi |
2:01 |
10:05 |
|
| 11/5/2008 |
Elliptical |
Random Route |
Default |
0.2 mi |
10:00 |
50:00 |
|
| 3/4/2009 |
Run |
Random Route |
Easy |
0.3 mi |
2:49 |
11:16 |
|
| 3/1/2008 |
Run |
Random Route |
Easy |
0.3 mi |
5:00 |
16:40 |
|
| 3/5/2008 |
Run |
Random Route |
Easy |
0.3 mi |
4:34 |
15:14 |
|
| 7/27/2008 |
Walking |
Random Route |
Default |
0.3 mi |
|
|
|
| 1/3/2009 |
Run |
Random Route |
Easy |
0.4 mi |
5:00 |
12:30 |
|
| 1/26/2008 |
Run |
Random Route |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 3/1/2008 |
Run |
Random Route |
Easy |
0.5 mi |
6:05 |
12:10 |
|
| 6/7/2008 |
Run |
Random Route |
Easy |
0.5 mi |
6:43 |
13:26 |
|
| 8/13/2008 |
Walking |
Random Route |
Default |
0.5 mi |
|
|
|
| 1/24/2009 |
Run |
Random Route |
Easy |
0.5 mi |
5:20 |
10:40 |
|
| 8/30/2008 |
Run |
Random Route |
Easy |
0.5 mi |
5:13 |
10:14 |
|
| 2/26/2009 |
Run |
Random Route |
Easy |
0.6 mi |
7:41 |
12:49 |
|
| 5/3/2009 |
Walking |
Random Route |
Default |
0.7 mi |
13:00 |
18:35 |
|
| 11/9/2011 |
Run |
Random Route |
Easy |
0.8 mi |
10:00 |
12:03 |
|
| 1/6/2008 |
Walking |
Random Route |
Default |
1.0 mi |
17:00 |
17:00 |
|
| 2/8/2008 |
Run |
Random Route |
Moderate Hills |
1.0 mi |
10:37 |
10:37 |
|
| 10/19/2008 |
Walking |
Random Route |
Default |
1.0 mi |
|
|
|
| 10/19/2008 |
Walking |
Random Route |
Default |
1.0 mi |
|
|
|
| 11/17/2011 |
Run |
Random Route |
Easy |
1.0 mi |
12:30 |
12:30 |
|
| 7/11/2012 |
Run |
Random Route |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 10/5/2007 |
Run |
Random Route |
Easy |
1.2 mi |
30:00 |
25:00 |
|
| 4/23/2008 |
Walking |
Random Route |
Default |
1.2 mi |
20:20 |
16:57 |
|
| 7/26/2009 |
Walking |
Random Route |
Default |
1.2 mi |
|
|
|
| 8/16/2011 |
Run |
Random Route |
Easy |
1.3 mi |
14:14 |
11:03 |
|
| 10/16/2008 |
Walking |
Random Route |
Default |
1.3 mi |
25:00 |
19:14 |
|
| 2/16/2008 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 5/30/2008 |
Walking |
Random Route |
Default |
1.5 mi |
27:00 |
18:00 |
|
| 10/30/2008 |
Walking |
Random Route |
Default |
1.5 mi |
42:00 |
28:00 |
|
| 4/21/2009 |
Run |
Random Route |
Easy |
1.5 mi |
15:58 |
10:39 |
|
| 7/10/2009 |
Walking |
Random Route |
Default |
1.5 mi |
|
|
|
| 8/5/2012 |
Run |
Random Route |
Easy |
1.5 mi |
17:50 |
11:54 |
|
| 10/28/2008 |
Walking |
Random Route |
Default |
1.7 mi |
42:00 |
24:43 |
|
| 10/26/2008 |
Walking |
Random Route |
Default |
1.8 mi |
52:00 |
28:54 |
|
| 12/26/2007 |
Walking |
Random Route |
Default |
2.0 mi |
|
|
|
| 2/5/2008 |
Walking |
Random Route |
Default |
2.0 mi |
|
|
|
| 4/30/2008 |
Run |
Random Route |
Easy |
2.0 mi |
22:25 |
11:13 |
|
| 8/8/2008 |
Run |
Random Route |
Easy |
2.0 mi |
20:10 |
10:05 |
|
| 9/5/2008 |
Run |
Random Route |
Easy |
2.0 mi |
26:21 |
13:11 |
|
| 9/7/2008 |
Walking |
Random Route |
Default |
2.0 mi |
40:00 |
20:00 |
|
| 9/13/2008 |
Walking |
Random Route |
Default |
2.0 mi |
|
|
|
| 10/23/2008 |
Run |
Random Route |
Easy |
2.0 mi |
19:15 |
9:38 |
|
| 11/3/2008 |
Run |
Random Route |
Moderate Hills |
2.0 mi |
26:12 |
13:06 |
|
| 2/22/2009 |
Run |
Random Route |
Moderate Hills |
2.0 mi |
26:00 |
13:00 |
|
| 3/3/2009 |
Run |
Random Route |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 5/24/2009 |
Bike |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/27/2009 |
Run |
Random Route |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 5/20/2010 |
Run |
Random Route |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 8/22/2010 |
Run |
Random Route |
Easy |
2.0 mi |
11:20 |
5:40 |
|
| 8/25/2010 |
Run |
Random Route |
Easy |
2.0 mi |
11:06 |
5:33 |
|
| 8/30/2010 |
Run |
Random Route |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 9/9/2010 |
Run |
Random Route |
Easy |
2.0 mi |
20:45 |
10:23 |
|
| 10/19/2010 |
Run |
Random Route |
Easy |
2.0 mi |
20:45 |
10:23 |
|
| 10/20/2010 |
Run |
Random Route |
Easy |
2.0 mi |
20:55 |
10:28 |
|
| 10/26/2010 |
Run |
Random Route |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 11/6/2010 |
Walking |
Random Route |
Default |
2.0 mi |
|
|
|
| 5/24/2011 |
Run |
Random Route |
Easy |
2.0 mi |
22:13 |
11:07 |
|
| 5/26/2011 |
Run |
Random Route |
Easy |
2.0 mi |
21:32 |
10:46 |
|
| 10/8/2011 |
Run |
Random Route |
Easy |
2.0 mi |
21:52 |
10:56 |
|
| 10/9/2011 |
Run |
Random Route |
Easy |
2.0 mi |
22:07 |
11:04 |
|
| 10/24/2011 |
Run |
Random Route |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 11/8/2011 |
Run |
Random Route |
Easy |
2.0 mi |
22:10 |
11:05 |
|
| 7/5/2012 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/6/2008 |
Run |
Random Route |
Easy |
2.0 mi |
22:20 |
11:04 |
|
| 9/20/2010 |
Run |
Random Route |
Easy |
2.1 mi |
21:00 |
10:00 |
|
| 10/21/2010 |
Run |
Random Route |
Easy |
2.1 mi |
22:00 |
10:29 |
|
| 3/11/2012 |
Run |
Random Route |
Easy |
2.1 mi |
25:47 |
12:17 |
|
| 7/18/2009 |
Run |
Random Route |
Moderate Hills |
2.2 mi |
32:00 |
14:33 |
|
| 9/21/2010 |
Run |
Random Route |
Easy |
2.3 mi |
25:00 |
11:07 |
|
| 1/13/2008 |
Run |
Random Route |
Moderate Hills |
2.3 mi |
24:24 |
10:37 |
|
| 2/14/2008 |
Run |
Random Route |
Easy |
2.3 mi |
25:18 |
11:00 |
|
| 9/23/2010 |
Run |
Random Route |
Easy |
2.3 mi |
26:00 |
11:19 |
|
| 10/10/2011 |
Run |
Random Route |
Easy |
2.3 mi |
25:14 |
10:59 |
|
| 10/28/2007 |
Run |
Random Route |
Easy |
2.5 mi |
40:00 |
16:00 |
|
| 2/5/2008 |
Run |
Random Route |
Easy |
2.5 mi |
33:44 |
13:30 |
|
| 2/12/2008 |
Run |
Random Route |
Easy |
2.5 mi |
29:11 |
11:41 |
|
| 11/29/2008 |
Run |
Random Route |
Easy |
2.5 mi |
27:00 |
10:48 |
|
| 7/23/2009 |
Run |
Random Route |
Easy |
2.5 mi |
27:00 |
10:48 |
|
| 1/15/2010 |
Run |
Random Route |
Moderate Hills |
2.5 mi |
31:32 |
12:37 |
|
| 10/30/2011 |
Run |
Random Route |
Easy |
2.5 mi |
25:40 |
10:16 |
|
| 12/8/2011 |
Run |
Random Route |
Easy |
2.5 mi |
27:00 |
10:48 |
|
| 7/28/2012 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 10/21/2009 |
Run |
Random Route |
Easy |
2.6 mi |
28:10 |
10:50 |
|
| 4/13/2010 |
Run |
Random Route |
Easy |
2.6 mi |
29:10 |
11:14 |
|
| 9/23/2010 |
Run |
Random Route |
Easy |
2.7 mi |
29:00 |
10:57 |
|
| 3/6/2008 |
Run |
Random Route |
Easy |
2.8 mi |
30:38 |
11:06 |
|
| 3/17/2012 |
Run |
Random Route |
Easy |
2.8 mi |
33:50 |
12:16 |
|
| 6/5/2008 |
Run |
Random Route |
Easy |
2.8 mi |
29:53 |
10:41 |
|
| 1/4/2008 |
Run |
Random Route |
Speed Intervals |
3.0 mi |
31:38 |
10:33 |
|
| 2/10/2008 |
Run |
Random Route |
Easy |
3.0 mi |
37:41 |
12:34 |
|
| 6/10/2008 |
Run |
Random Route |
Moderate Hills |
3.0 mi |
28:46 |
9:36 |
|
| 7/15/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:45 |
10:15 |
|
| 8/28/2008 |
Run |
Random Route |
Speed Intervals |
3.0 mi |
27:58 |
9:20 |
|
| 9/20/2008 |
Run |
Random Route |
Easy |
3.0 mi |
35:43 |
11:55 |
|
| 9/25/2008 |
Run |
Random Route |
Easy |
3.0 mi |
31:38 |
10:33 |
|
| 10/8/2008 |
Run |
Random Route |
Easy |
3.0 mi |
42:00 |
14:00 |
|
| 11/25/2008 |
Run |
Random Route |
Easy |
3.0 mi |
29:33 |
9:51 |
|
| 12/4/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:01 |
10:01 |
|
|