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Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
6/20/2009
Run
Swamp Rabbit Trail Furman
Long
18.0 mi
3:25:28
11:25
6/23/2009
Run
Swamp Rabbit Trail Furman
Easy
5.5 mi
59:20
10:48
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