| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/21/2009 |
Run |
Cleveland park |
Easy |
4.0 mi |
37:28 |
9:22 |
 |
| 1/17/2009 |
Run |
Cleveland park |
Long |
10.7 mi |
1:54:01 |
10:40 |
|
| 11/12/2008 |
Run |
Cleveland park |
Moderate Hills |
3.2 mi |
34:03 |
10:39 |
|
| 11/11/2008 |
Run |
Cleveland park |
Moderate Hills |
2.0 mi |
21:20 |
10:40 |
|
| 11/9/2008 |
Run |
Cleveland park |
Moderate Hills |
3.5 mi |
39:00 |
11:09 |
|
| 8/21/2008 |
Run |
Cleveland park |
Easy |
0.6 mi |
6:20 |
10:13 |
|
| 8/20/2008 |
Run |
Cleveland park |
Easy |
4.3 mi |
43:43 |
10:10 |
|
| 8/19/2008 |
Run |
Cleveland park |
Tempo |
7.0 mi |
1:04:49 |
9:16 |
|
| 6/1/2008 |
Run |
Cleveland park |
Long |
7.3 mi |
1:16:19 |
10:32 |
|
| 3/16/2008 |
Run |
Cleveland park |
Long |
7.5 mi |
1:18:14 |
10:26 |
|
| 3/3/2008 |
Run |
Cleveland park |
Easy |
2.6 mi |
30:28 |
11:44 |
|
| 10/21/2007 |
Run |
Cleveland park |
Easy |
2.0 mi |
25:00 |
12:30 |
|
|