| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2008 |
Run |
neighborhood |
Easy |
2.0 mi |
22:17 |
11:09 |
 |
| 2/29/2008 |
Run |
neighborhood |
Easy |
2.1 mi |
22:26 |
10:41 |
|
| 2/20/2008 |
Run |
neighborhood |
Easy |
2.1 mi |
23:38 |
11:16 |
|
| 12/28/2007 |
Run |
neighborhood |
Speed Intervals |
2.0 mi |
19:12 |
9:36 |
|
| 12/23/2007 |
Run |
neighborhood |
Speed Intervals |
2.0 mi |
33:38 |
16:35 |
|
| 12/13/2007 |
Run |
neighborhood |
Easy |
3.0 mi |
37:00 |
12:20 |
|
| 12/11/2007 |
Run |
neighborhood |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 12/8/2007 |
Walking |
neighborhood |
Default |
1.5 mi |
|
|
|
| 12/7/2007 |
Walking |
neighborhood |
Default |
1.0 mi |
|
|
|
| 12/4/2007 |
Run |
neighborhood |
Easy |
2.7 mi |
30:00 |
11:07 |
|
| 11/22/2007 |
Walking |
neighborhood |
Default |
1.2 mi |
|
|
|
| 11/21/2007 |
Run |
neighborhood |
Easy |
3.2 mi |
39:00 |
12:12 |
|
| 11/20/2007 |
Walking |
neighborhood |
Default |
1.5 mi |
|
|
|
| 11/13/2007 |
Run |
neighborhood |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 11/12/2007 |
Walking |
neighborhood |
Default |
1.0 mi |
20:00 |
20:00 |
|
| 11/8/2007 |
Run |
neighborhood |
Easy |
2.3 mi |
32:00 |
14:14 |
|
| 11/8/2007 |
Walking |
neighborhood |
Default |
0.5 mi |
20:00 |
40:00 |
|
| 11/6/2007 |
Walking |
neighborhood |
Default |
1.5 mi |
30:00 |
20:00 |
|
| 11/6/2007 |
Run |
neighborhood |
Easy |
2.2 mi |
33:00 |
15:00 |
|
| 11/5/2007 |
Walking |
neighborhood |
Default |
1.5 mi |
32:00 |
21:20 |
|
| 11/3/2007 |
Walking |
neighborhood |
Default |
2.5 mi |
32:00 |
12:48 |
|
| 10/23/2007 |
Run |
neighborhood |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 10/18/2007 |
Walking |
neighborhood |
Default |
2.0 mi |
40:00 |
20:00 |
|
| 10/14/2007 |
Run |
neighborhood |
Easy |
1.5 mi |
30:00 |
20:00 |
|
| 10/9/2007 |
Run |
neighborhood |
Easy |
1.0 mi |
25:00 |
25:00 |
|
| 10/7/2007 |
Run |
neighborhood |
Easy |
1.2 mi |
30:00 |
25:00 |
|
|