| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/7/2009 |
Run |
Random Route |
Easy |
4.5 mi |
48:00 |
10:40 |
 |
| 10/21/2009 |
Run |
Random Route |
Easy |
2.6 mi |
28:10 |
10:50 |
|
| 9/24/2009 |
Run |
Random Route |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 9/23/2009 |
Run |
Random Route |
Easy |
6.0 mi |
1:03:55 |
10:40 |
|
| 9/17/2009 |
Run |
Random Route |
Easy |
5.3 mi |
56:02 |
10:35 |
|
| 9/14/2009 |
Run |
Sandy Bottom Nature Park Trails |
Easy |
6.6 mi |
1:14:10 |
11:15 |
|
| 8/30/2009 |
Run |
Random Route |
Easy |
11.5 mi |
2:10:00 |
11:19 |
|