Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/3/2012 Run
Bradley Beach Neptune Belmar LC Avon
Easy 7.6 mi 1:06:00 8:42
11/18/2012 Run
Bradley Beach Avon Belmar Neptune City
Easy 8.4 mi 1:10:00 8:20
11/14/2012 Run
Neptune SRH Avon BB
Easy 8.4 mi 1:10:08 8:21
11/1/2012 Run
Bradley Beach AP Avon Neptune
Easy 6.8 mi 1:00:00 8:50
10/23/2012 Run
Brad Bch Avcn Belmar SL
Easy 7.2 mi 1:01:00 8:29
10/21/2012 Run
Spring Lake Belmar Avon BB OG AP
Easy 6.7 mi 57:00 8:31
10/18/2012 Run
Brad Bch Avon Belmar SL
Easy 7.3 mi 1:04:10 8:48
10/14/2012 Run
Seaside Hts Half Marathon
Race 13.1 mi 1:42:25 7:50
10/11/2012 Run
Brad Bch Avon Belmar SL
Easy 6.1 mi 52:02 8:31
9/30/2012 Run
Sandy Hook Half Marathon
Race 13.1 mi 1:38:57 7:34
9/27/2012 Run
Belmar SL
Easy 6.1 mi 48:18 8:00
9/22/2012 Run
Asbury Park 10k
Race 10.0 km 43:57 7:05
9/14/2012 Run
Brad Bch Avcn Belmar SL
Easy 6.7 mi 57:20 8:34
9/6/2012 Run
Belmar SL
Easy 6.1 mi 49:20 8:04
8/30/2012 Run
Belmar SL
Easy 6.1 mi 48:12 7:56
8/28/2012 Run
Brad Bch Avon Belmar
Easy 5.7 mi 48:39 8:36
8/24/2012 Run
Brad Bch Avcn Belmar SL
Easy 6.9 mi 56:20 8:14
8/17/2012 Run
Brad Bch Avon Belmar SL
Easy 6.4 mi 54:30 8:31