Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/21/2005 Run
East side Dr/City streets
Easy 5.9 mi 52:00 8:49
12/15/2005 Run
central park/59th st
Easy 6.3 mi 52:47 8:27
12/11/2005 Run
spring lake Belmar
Easy 7.5 mi 1:07:00 8:56
12/5/2005 Run
East side drive
Easy 5.4 mi 47:00 8:43
11/30/2005 Run
East side Dr/City streets
Easy 5.8 mi 50:20 8:41
11/27/2005 Run
hoboken
Easy 5.8 mi 51:00 8:48
11/20/2005 Run
hoboken
Easy 5.7 mi 50:00 8:51
11/15/2005 Run
East side Dr/ City streets
Easy 5.7 mi 50:08 8:53
11/10/2005 Run
spring lake
Easy 5.1 mi 44:00 8:43
11/4/2005 Run
East side drive
Easy 4.4 mi 37:30 8:38
10/31/2005 Run
East side Dr/ City streets
Easy 5.2 mi 45:02 8:40
10/26/2005 Run
East side drive
Easy 5.4 mi 49:07 9:06
10/23/2005 Run
spring lake
Easy 5.1 mi 47:45 9:22
9/18/2005 Run
central park
Long 12.2 mi 1:45:30 8:39
9/10/2005 Run
NYC tune run
Race 12.4 mi 1:49:00 8:48
9/3/2005 Run
Spring Lake Brielle Seagirt
Long 14.5 mi 2:06:00 8:42
8/27/2005 Run
Spring Lake Brielle Seagirt
Long 12.2 mi 1:45:00 8:37