Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
12/15/2005 |
Run |
central park/59th st |
Easy |
6.3 mi |
52:47 |
8:27 |
|
8/27/2005 |
Run |
Spring Lake Brielle Seagirt |
Long |
12.2 mi |
1:45:00 |
8:37 |
|
11/4/2005 |
Run |
East side drive |
Easy |
4.4 mi |
37:30 |
8:38 |
|
9/18/2005 |
Run |
central park |
Long |
12.2 mi |
1:45:30 |
8:39 |
|
10/31/2005 |
Run |
East side Dr/ City streets |
Easy |
5.2 mi |
45:02 |
8:40 |
|
11/30/2005 |
Run |
East side Dr/City streets |
Easy |
5.8 mi |
50:20 |
8:41 |
|
9/3/2005 |
Run |
Spring Lake Brielle Seagirt |
Long |
14.5 mi |
2:06:00 |
8:42 |
|
12/5/2005 |
Run |
East side drive |
Easy |
5.4 mi |
47:00 |
8:43 |
|
11/10/2005 |
Run |
spring lake |
Easy |
5.1 mi |
44:00 |
8:43 |
|
9/10/2005 |
Run |
NYC tune run |
Race |
12.4 mi |
1:49:00 |
8:48 |
|
11/27/2005 |
Run |
hoboken |
Easy |
5.8 mi |
51:00 |
8:48 |
|
12/21/2005 |
Run |
East side Dr/City streets |
Easy |
5.9 mi |
52:00 |
8:49 |
|
11/20/2005 |
Run |
hoboken |
Easy |
5.7 mi |
50:00 |
8:51 |
|
11/15/2005 |
Run |
East side Dr/ City streets |
Easy |
5.7 mi |
50:08 |
8:53 |
|
12/11/2005 |
Run |
spring lake Belmar |
Easy |
7.5 mi |
1:07:00 |
8:56 |
|
10/26/2005 |
Run |
East side drive |
Easy |
5.4 mi |
49:07 |
9:06 |
|
10/23/2005 |
Run |
spring lake |
Easy |
5.1 mi |
47:45 |
9:22 |
|