| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/7/2016 |
Run |
Lake Cumo Spring Lake |
Easy |
6.2 mi |
55:50 |
9:03 |
 |
| 12/31/2015 |
Run |
Lake Cuomo SL Belmar |
Easy |
2.1 mi |
16:48 |
8:05 |
|
| 12/28/2015 |
Run |
Brad Bch Avon Belmar LC |
Easy |
6.2 mi |
1:00:21 |
9:48 |
|
| 12/21/2015 |
Run |
Brad Bch Avon Belmar |
Easy |
5.5 mi |
54:55 |
9:55 |
|
| 12/16/2015 |
Run |
Ocean Grove BB Avon Belmar |
Easy |
5.2 mi |
45:46 |
8:54 |
|
| 12/13/2015 |
Run |
Brad Bch Avon Belmar |
Easy |
6.1 mi |
57:30 |
9:31 |
|
| 12/3/2015 |
Run |
Lake Cumo Spring Lake |
Easy |
6.2 mi |
55:42 |
9:02 |
|
| 11/27/2015 |
Run |
Brad Bch Avcn Belmar SL |
Easy |
6.0 mi |
58:12 |
9:41 |
|
| 11/20/2015 |
Run |
Brad Bch Avon Belmar |
Easy |
4.4 mi |
42:39 |
9:42 |
|
| 11/16/2015 |
Run |
Brad Bch Avon Belmar |
Easy |
5.5 mi |
52:34 |
9:31 |
|
| 11/12/2015 |
Run |
Lake Cuomo SL Belmar |
Easy |
6.0 mi |
57:21 |
9:30 |
|
| 11/8/2015 |
Run |
Brad Bch Avcn Belmar SL |
Easy |
6.2 mi |
59:09 |
9:34 |
|
| 11/4/2015 |
Run |
Brad Bch Avon Belmar |
Easy |
5.1 mi |
47:54 |
9:30 |
|
| 10/29/2015 |
Run |
Lake Cumo Spring Lake |
Easy |
6.2 mi |
54:22 |
8:49 |
|
| 10/25/2015 |
Run |
Deal Trick or Trot |
Race |
5.0 km |
23:47 |
7:40 |
|
| 10/18/2015 |
Run |
Seaside Hts Half Marathon |
Race |
13.2 mi |
1:53:31 |
8:37 |
|
| 10/11/2015 |
Run |
Staten Island marathon |
Race |
13.2 mi |
1:50:45 |
8:23 |
|
| 10/8/2015 |
Run |
Lake Cuomo SL Belmar |
Easy |
6.1 mi |
57:22 |
9:28 |
|
| 10/4/2015 |
Run |
OG AP LH Deal Long Branch |
Easy |
7.5 mi |
1:11:40 |
9:32 |
|
| 9/28/2015 |
Run |
Brad Bch Avon Belmar SL |
Easy |
7.5 mi |
1:12:51 |
9:42 |
|
| 9/23/2015 |
Run |
OG Bradley Beach Belmar |
Easy |
5.4 mi |
50:31 |
9:27 |
|
| 9/21/2015 |
Run |
Belmar Avon Bradley Beach OG |
Easy |
6.0 mi |
57:03 |
9:29 |
|
| 9/12/2015 |
Run |
Brad Bch Avon Belmar |
Easy |
5.1 mi |
50:26 |
9:56 |
|
| 9/8/2015 |
Run |
Brad Bch Avon Belmar SL |
Easy |
7.0 mi |
1:07:00 |
9:35 |
|