| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/7/2004 |
Run |
nysc 36th madison |
Treadmill |
4.5 mi |
32:36 |
7:15 |
 |
| 9/2/2004 |
Run |
longer loop central park |
Easy |
5.8 mi |
43:08 |
7:27 |
|
| 8/20/2004 |
Run |
nysc 41st 3rd ave |
Treadmill |
4.5 mi |
32:34 |
7:15 |
|
| 8/6/2004 |
Run |
nysc 41st 3rd ave |
Treadmill |
3.4 mi |
25:00 |
7:28 |
|
| 8/2/2004 |
Run |
nysc 41st 3rd ave |
Treadmill |
5.0 mi |
36:00 |
7:12 |
|
| 7/30/2004 |
Run |
nysc 41st 3rd ave |
Treadmill |
5.4 mi |
40:00 |
7:22 |
|
| 7/28/2004 |
Run |
nysc 41st 3rd ave |
Treadmill |
3.3 mi |
23:20 |
7:11 |
|
| 7/13/2004 |
Run |
nysc 41st 3rd ave |
Treadmill |
5.0 mi |
36:09 |
7:14 |
|
| 7/1/2004 |
Run |
nysc 41st 3rd ave |
Treadmill |
5.0 mi |
34:43 |
6:57 |
|
| 6/25/2004 |
Run |
nysc 36th madison |
Treadmill |
5.0 mi |
36:30 |
7:18 |
|
|