| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/15/2015 |
Run |
Brad Bch Avon Belmar SL |
Easy |
6.2 mi |
1:01:13 |
9:53 |
 |
| 12/6/2015 |
Run |
Brad Bch Avon Belmar |
Easy |
6.1 mi |
58:55 |
9:45 |
|
| 11/25/2015 |
Run |
OG Bradley Beach Belmar |
Easy |
5.1 mi |
45:07 |
8:57 |
|
| 11/5/2015 |
Run |
Lake Cumo Spring Lake |
Easy |
6.2 mi |
57:57 |
9:24 |
|
| 10/27/2015 |
Run |
Brad Bch Avon Belmar |
Easy |
6.0 mi |
57:53 |
9:39 |
|
| 10/22/2015 |
Run |
Lake Cumo Spring Lake |
Easy |
6.2 mi |
57:12 |
9:18 |
|
| 10/17/2015 |
Run |
Belmar SL |
Easy |
5.0 mi |
48:20 |
9:39 |
|
| 10/3/2015 |
Run |
Jersey Shore Fitness shop |
Treadmill |
5.0 mi |
41:20 |
8:16 |
|
| 9/29/2015 |
Run |
Brad Bch Avon Belmar |
Easy |
6.5 mi |
1:03:49 |
9:46 |
|
| 9/15/2015 |
Run |
Brad Bch Avon Belmar |
Easy |
6.1 mi |
1:02:38 |
10:17 |
|
| 9/6/2015 |
Run |
Ocean Grove BB Avon |
Easy |
4.1 mi |
40:04 |
9:44 |
|
| 8/27/2015 |
Run |
Belmar SL |
Easy |
6.0 mi |
57:15 |
9:31 |
|
| 8/24/2015 |
Run |
Spring Lake Belmar Avon BB OG AP |
Easy |
6.3 mi |
59:03 |
9:19 |
|
| 8/17/2015 |
Run |
Brad Bch Avon Belmar |
Easy |
5.6 mi |
56:11 |
10:08 |
|
| 7/12/2015 |
Run |
Ocean Grove BB Avon Belmar SL |
Long |
10.0 mi |
1:34:14 |
9:26 |
|
| 7/5/2015 |
Run |
Ocean Grove BB Avon Belmar SL |
Easy |
8.0 mi |
1:12:57 |
9:06 |
|
| 6/20/2015 |
Run |
Bradley Beach Belmar Avon |
Easy |
5.5 mi |
53:48 |
9:45 |
|
| 5/20/2015 |
Run |
Brad Bch Avon Belmar |
Easy |
5.1 mi |
47:38 |
9:19 |
|
| 5/14/2015 |
Run |
Lake Cuomo SL Belmar |
Easy |
6.0 mi |
53:26 |
8:54 |
|
| 5/10/2015 |
Run |
Ocean Grove BB Avon Belmar SL |
Easy |
8.3 mi |
1:17:31 |
9:19 |
|
| 5/6/2015 |
Run |
Brad Bch Avon Belmar SL |
Easy |
6.3 mi |
1:00:06 |
9:36 |
|
| 4/26/2015 |
Run |
Long Branch Half |
Race |
13.3 mi |
1:47:18 |
8:06 |
|
| 4/24/2015 |
Run |
Brad Bch Avon Belmar |
Easy |
6.1 mi |
56:01 |
9:16 |
|
| 4/21/2015 |
Run |
Brad Bch Avon Belmar |
Easy |
6.5 mi |
1:02:24 |
9:34 |
|