Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/15/2014 |
Run |
Lake Cuomo SL Belmar |
Easy |
6.3 mi |
53:01 |
8:26 |
|
5/9/2014 |
Run |
Brad Bch Avon Belmar SL |
Easy |
8.1 mi |
1:15:56 |
9:24 |
|
5/1/2014 |
Run |
Lake Cuomo SL Belmar |
Easy |
6.7 mi |
57:39 |
8:41 |
|
4/23/2014 |
Run |
Brad Bch Avon Belmar SL |
Easy |
6.5 mi |
59:37 |
9:14 |
|
4/19/2014 |
Run |
Bradley Beach Avon Belmar SL SG |
Long |
12.4 mi |
1:56:31 |
9:24 |
|
4/13/2014 |
Run |
Bradley Beach Avon Belmar SL SG OG |
Long |
12.8 mi |
2:00:48 |
9:27 |
|
3/31/2014 |
Run |
Bradley Beach Avon Belmar SL SG OG |
Long |
12.1 mi |
1:51:03 |
9:12 |
|
3/28/2014 |
Run |
Brad Bch Avon Belmar |
Easy |
5.2 mi |
46:49 |
9:01 |
|
3/12/2014 |
Run |
Brad Bch Avon Belmar SL |
Easy |
8.8 mi |
1:20:52 |
9:13 |
|