Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/15/2014 Run
Lake Cuomo SL Belmar
Easy 6.3 mi 53:01 8:26
5/9/2014 Run
Brad Bch Avon Belmar SL
Easy 8.1 mi 1:15:56 9:24
5/1/2014 Run
Lake Cuomo SL Belmar
Easy 6.7 mi 57:39 8:41
4/23/2014 Run
Brad Bch Avon Belmar SL
Easy 6.5 mi 59:37 9:14
4/19/2014 Run
Bradley Beach Avon Belmar SL SG
Long 12.4 mi 1:56:31 9:24
4/13/2014 Run
Bradley Beach Avon Belmar SL SG OG
Long 12.8 mi 2:00:48 9:27
3/31/2014 Run
Bradley Beach Avon Belmar SL SG OG
Long 12.1 mi 1:51:03 9:12
3/28/2014 Run
Brad Bch Avon Belmar
Easy 5.2 mi 46:49 9:01
3/12/2014 Run
Brad Bch Avon Belmar SL
Easy 8.8 mi 1:20:52 9:13