| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2019 |
Run |
Brad Bch Avon Belmar SL |
Default |
9.0 mi |
1:41:21 |
11:15 |
 |
| 5/4/2019 |
Run |
Brad Bch Avon Belmar SL |
Long |
10.0 mi |
1:52:55 |
11:18 |
|
| 4/21/2019 |
Run |
Ocean Grove BB Avon Belmar SL |
Long |
10.0 mi |
1:49:14 |
10:55 |
|
| 4/17/2019 |
Run |
Ocean Grove BB Avon Belmar |
Easy |
4.1 mi |
43:36 |
10:39 |
|
| 4/16/2019 |
Run |
|
Easy |
4.1 mi |
46:06 |
11:17 |
|
| 4/14/2019 |
Run |
Ocean Grove BB Avon Belmar SL |
Long |
8.0 mi |
1:29:40 |
11:13 |
|
| 4/9/2019 |
Run |
Brad Bch Avon Belmar |
Easy |
4.1 mi |
46:30 |
11:28 |
|
| 4/7/2019 |
Run |
OG BB Avon |
Easy |
2.7 mi |
31:48 |
11:50 |
|
| 3/20/2019 |
Run |
Brad Bch Avon Belmar |
Easy |
5.3 mi |
1:00:09 |
11:28 |
|
| 3/17/2019 |
Run |
NYC Half |
Race |
13.5 mi |
2:19:04 |
10:19 |
|
| 3/16/2019 |
Run |
Brad Bch Avon Belmar |
Easy |
4.1 mi |
46:09 |
11:19 |
|