| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/24/2015 |
Run |
Brad Bch Avon Belmar |
Easy |
5.8 mi |
55:06 |
9:30 |
 |
| 5/28/2015 |
Run |
Belmar SL |
Easy |
6.0 mi |
53:28 |
8:52 |
|
| 5/23/2015 |
Run |
Spring Lake 5 |
Race |
5.0 mi |
38:24 |
7:41 |
|
| 5/19/2015 |
Run |
Brad Bch Avon Belmar SL |
Easy |
6.1 mi |
59:02 |
9:40 |
|
| 5/12/2015 |
Run |
Brad Bch Avon Belmar SL |
Easy |
6.4 mi |
1:00:29 |
9:32 |
|
| 5/5/2015 |
Run |
Brad Bch Avon Belmar |
Easy |
5.9 mi |
57:30 |
9:45 |
|
| 4/29/2015 |
Run |
Brad Bch Avon Belmar |
Easy |
5.5 mi |
50:16 |
9:09 |
|
| 4/18/2015 |
Run |
runaplooza Half Marathon |
Race |
13.1 mi |
1:49:35 |
8:22 |
|
| 4/15/2015 |
Run |
Brad Bch Avon Belmar |
Easy |
6.5 mi |
1:00:16 |
9:17 |
|
| 4/9/2015 |
Run |
Lake Cuomo SL Belmar |
Easy |
6.3 mi |
55:40 |
8:54 |
|
| 4/6/2015 |
Run |
Brad Bch Avon Belmar SL |
Easy |
6.5 mi |
58:39 |
9:02 |
|
| 4/4/2015 |
Run |
Celtric Tribute 5K |
Race |
5.0 km |
22:51 |
7:22 |
|
| 4/1/2015 |
Run |
BB OG Avon Belmar |
Easy |
5.5 mi |
52:45 |
9:33 |
|
| 3/26/2015 |
Run |
Brad Bch Avon Belmar |
Easy |
6.4 mi |
1:00:03 |
9:21 |
|
| 3/22/2015 |
Run |
Tutu fun run AP |
Easy |
2.0 mi |
15:58 |
7:59 |
|
| 3/13/2015 |
Run |
BB Avon Bemar SL LC Neptune City |
Easy |
5.6 mi |
51:13 |
9:08 |
|
| 3/3/2015 |
Run |
Bradkey Beach Avon Belmar SL Avon OG AP |
Long |
11.0 mi |
1:44:40 |
9:29 |
|
| 1/23/2015 |
Run |
Brad Bch Avon Belmar |
Easy |
5.4 mi |
50:39 |
9:23 |
|
| 12/29/2014 |
Run |
Brad Bch Avon Belmar SL |
Tempo |
6.6 mi |
52:22 |
7:54 |
|
| 12/21/2014 |
Run |
Ocean Grove BB Avon Belmar SL |
Easy |
8.1 mi |
1:13:29 |
9:03 |
|
| 12/16/2014 |
Run |
Bradley Beach Avon Belmar SL SG OG |
Long |
11.1 mi |
1:42:32 |
9:13 |
|
| 12/7/2014 |
Run |
OG Bradley Beach Belmar |
Easy |
6.0 mi |
57:17 |
9:30 |
|
| 12/2/2014 |
Run |
BB Avon Belmar SL LC Wall |
Easy |
7.4 mi |
1:01:40 |
8:22 |
|