| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/28/2011 |
Run |
Brad Bch Avon Belmar SL |
Easy |
7.5 mi |
1:05:30 |
8:42 |
 |
| 5/14/2011 |
Run |
Brad Bch Avcn Belmar SL |
Long |
11.3 mi |
1:39:04 |
8:45 |
|
| 5/9/2011 |
Run |
BB Avon Belmar SL SLH LC |
Long |
14.1 mi |
2:05:00 |
8:53 |
|
| 5/6/2011 |
Run |
Brad Bch Avcn Belmar SL |
Easy |
6.6 mi |
55:41 |
8:24 |
|
| 4/29/2011 |
Run |
BB Avon Belmar SL SG OG |
Long |
11.6 mi |
1:41:10 |
8:42 |
|
| 4/22/2011 |
Run |
Brad Bch OG Asbury Park Interlaken |
Easy |
6.4 mi |
55:55 |
8:45 |
|
| 4/18/2011 |
Run |
Brad Bch Belmar SL OG |
Long |
8.2 mi |
1:10:00 |
8:35 |
|
| 4/6/2011 |
Run |
BB Avon Belmar SL SG |
Long |
12.5 mi |
1:50:14 |
8:51 |
|
| 4/3/2011 |
Run |
Brad Bch Avon Belmar |
Easy |
6.8 mi |
1:01:04 |
8:59 |
|
| 3/26/2011 |
Run |
Brad Bch Avon Belmar SL |
Easy |
6.9 mi |
1:01:25 |
8:56 |
|
| 3/20/2011 |
Run |
Brad Bch Avon Belmar |
Easy |
6.8 mi |
1:00:10 |
8:55 |
|
| 3/13/2011 |
Run |
NJ Roadrunner Half Mararathon |
Race |
13.1 mi |
1:59:30 |
9:08 |
|
| 3/5/2011 |
Run |
Brad Bch Belmar SL OG |
Long |
11.1 mi |
1:39:15 |
8:59 |
|
| 2/26/2011 |
Run |
Brad Bch Avon Belmar SL |
Long |
10.3 mi |
1:36:31 |
9:23 |
|
| 2/20/2011 |
Run |
Bradley Beach Avon Belmar SL OG |
Long |
10.7 mi |
1:40:26 |
9:23 |
|