| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2015 |
Run |
Bradley Beach Avon Belmar SL LC |
Easy |
7.1 mi |
1:06:56 |
9:25 |
 |
| 12/31/2014 |
Run |
NYE Fun run 2014 |
Easy |
2.0 mi |
17:03 |
8:29 |
|
| 12/18/2014 |
Run |
Lake Cuomo SL Belmar |
Easy |
6.2 mi |
56:22 |
9:03 |
|
| 12/11/2014 |
Run |
Lake Cuomo SL Belmar |
Easy |
6.7 mi |
59:53 |
8:57 |
|
| 12/3/2014 |
Run |
Brad Bch Avcn Belmar SL |
Easy |
6.5 mi |
1:00:00 |
9:13 |
|
| 11/26/2014 |
Run |
Brad Bch Avon Belmar |
Easy |
5.3 mi |
50:45 |
9:40 |
|
| 11/21/2014 |
Run |
Bradley Beach OG Asbury Park |
Easy |
3.4 mi |
32:16 |
9:23 |
|
| 11/12/2014 |
Run |
Brad Bch Avon Belmar SL |
Easy |
7.1 mi |
1:00:07 |
8:32 |
|
| 10/30/2014 |
Run |
Belmar Avon Bradley Beach OG |
Easy |
4.0 mi |
38:16 |
9:34 |
|
| 10/28/2014 |
Run |
Belmar SL |
Easy |
6.8 mi |
1:04:03 |
9:30 |
|
| 10/21/2014 |
Run |
OG Bradley Beach Belmar |
Easy |
5.6 mi |
49:09 |
8:47 |
|
| 10/10/2014 |
Run |
Brad Bch Avon Belmar |
Easy |
4.4 mi |
40:22 |
9:13 |
|
| 10/2/2014 |
Run |
Brad Bch Avon Belmar |
Easy |
4.2 mi |
40:01 |
9:34 |
|
| 9/28/2014 |
Run |
Bradley Beach Avon Belmar SL SG OG AP |
Long |
18.0 mi |
3:03:03 |
10:10 |
|
| 9/14/2014 |
Run |
OG Belmar SL SG AP LC AH Deal |
Long |
20.3 mi |
3:18:15 |
9:47 |
|
| 9/11/2014 |
Run |
9-11 run Belmar SL |
Easy |
0.5 mi |
4:46 |
9:44 |
|
| 9/11/2014 |
Run |
9-11 run Belmar SL |
Easy |
1.2 mi |
10:23 |
8:48 |
|
| 9/11/2014 |
Run |
9-11 run Belmar SL |
Easy |
0.6 mi |
6:53 |
10:46 |
|
| 9/2/2014 |
Run |
OG Bradley Beach Belmar |
Easy |
6.6 mi |
1:01:33 |
9:24 |
|
| 8/23/2014 |
Run |
Brad Bch Avon Belmar |
Easy |
6.1 mi |
57:15 |
9:27 |
|
| 8/12/2014 |
Run |
OG Bradley Beach Belmar |
Easy |
6.2 mi |
1:00:14 |
9:48 |
|
| 8/8/2014 |
Run |
Brad Bch Avon Belmar |
Easy |
6.1 mi |
57:38 |
9:28 |
|
| 7/25/2014 |
Run |
Bradley Beach Avon Belmar SL SG OG |
Long |
11.1 mi |
1:44:12 |
9:24 |
|
| 7/14/2014 |
Run |
Brad Bch Avon Belmar |
Easy |
7.6 mi |
1:11:25 |
9:24 |
|
| 7/10/2014 |
Run |
Belmar SL |
Easy |
6.0 mi |
50:43 |
8:25 |
|
| 7/5/2014 |
Run |
Bradley Beach Avon Belmar SL SG OG |
Long |
11.6 mi |
1:50:36 |
9:33 |
|
| 6/29/2014 |
Run |
Bradley Beach OG Asbury Park |
Easy |
5.7 mi |
55:10 |
9:42 |
|
| 6/20/2014 |
Run |
Brad Bch Avon Belmar |
Easy |
6.1 mi |
56:02 |
9:09 |
|
| 6/12/2014 |
Run |
Brad Bch Avon Belmar |
Easy |
5.1 mi |
47:24 |
9:19 |
|
| 5/28/2014 |
Run |
Bradley Beach Avon Belmar SL SG OG |
Long |
11.1 mi |
1:46:48 |
9:38 |
|
| 5/25/2014 |
Run |
Brad Bch Avon Belmar |
Easy |
6.6 mi |
1:00:07 |
9:08 |
|
| 5/21/2014 |
Run |
Brad Bch Avon Belmar |
Easy |
5.6 mi |
50:52 |
9:05 |
|
| 5/14/2014 |
Run |
Brad Bch Avcn Belmar SL |
Easy |
6.1 mi |
54:58 |
8:58 |
|