| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/9/2011 |
Run |
Brad Bch Avon Belmar SL |
Easy |
6.8 mi |
1:00:25 |
8:58 |
 |
| 3/29/2011 |
Run |
Brad Bch Avon Belmar |
Easy |
6.1 mi |
54:00 |
8:53 |
|
| 3/18/2011 |
Run |
Brad Bch Avcn Belmar SL |
Long |
10.1 mi |
1:30:00 |
8:57 |
|
| 3/7/2011 |
Run |
Brad Bch OG AP |
Easy |
5.5 mi |
51:24 |
9:19 |
|
| 3/1/2011 |
Run |
Brad Bch Avon Belmar |
Easy |
6.1 mi |
55:36 |
9:07 |
|
| 2/22/2011 |
Run |
Brad Bch Avon Belmar |
Easy |
5.6 mi |
50:35 |
9:06 |
|
| 2/12/2011 |
Run |
Brad Bch Belmar SL OG |
Long |
12.6 mi |
2:03:20 |
9:47 |
|
| 2/6/2011 |
Run |
Brad Bch Avon Belmar SL |
Long |
9.6 mi |
1:31:51 |
9:35 |
|
| 2/4/2011 |
Run |
Brad Bch Avcn Belmar SL |
Long |
7.6 mi |
1:15:32 |
9:58 |
|
| 1/31/2011 |
Run |
Brad Bch Avon Belmar SL |
Long |
7.2 mi |
1:12:18 |
10:02 |
|
| 1/29/2011 |
Run |
Brad Bch Avon Belmar SL |
Long |
12.1 mi |
2:00:00 |
9:56 |
|
| 1/22/2011 |
Run |
Brad Bch Avcn Belmar SL |
Long |
11.1 mi |
1:50:29 |
9:58 |
|
| 1/20/2011 |
Run |
Brad Bch Avon Belmar |
Easy |
6.0 mi |
1:02:18 |
10:23 |
|
|