Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/2/2016 Run
Bradley Beach Avon Belmar SL OG
Long 12.0 mi 2:02:35 10:13
7/19/2016 Run
Brad Bch Avon Belmar SL
Long 11.0 mi 1:51:49 10:10
7/12/2016 Run
Bradley Beach Avn Belmar SL OG AP
Long 12.1 mi 2:01:35 10:04
6/20/2016 Run
BB Avon Belmar SL SG
Long 12.0 mi 2:00:37 10:04
6/8/2016 Run
Ocean Grove BB Avon Belmar
Easy 5.2 mi 50:13 9:39
5/29/2016 Run
Brad Bch Avcn Belmar SL
Long 10.2 mi 1:42:42 10:03
5/19/2016 Run
Belmar SL
Easy 5.0 mi 46:48 9:20
5/9/2016 Run
Brad Bch Avon Belmar LC
Long 10.1 mi 1:41:27 10:05
4/16/2016 Run
runaplooza Half Marathon
Race 13.2 mi 1:52:34 8:33
4/2/2016 Run
Bradley Beach Avon Belmar SL LC
Long 10.1 mi 1:36:18 9:34
3/24/2016 Run
Asbuy Park OG BB Avon Belmar
Easy 6.0 mi 52:55 8:46
3/16/2016 Run
Ocean Grove BB Avon Belmar
Easy 5.0 mi 44:05 8:48
3/12/2016 Run
Bradley Beach Avon Belmar SL OG
Long 12.4 mi 2:00:12 9:43
3/6/2016 Run
Ocean Grove Belmar SL SG
Long 13.1 mi 2:05:57 9:37
2/27/2016 Run
Bradley Beach Avon Belmar SL SG
Long 14.4 mi 2:21:06 9:49