| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/6/2012 |
Run |
Brad Bch Avon Belmar SL |
Easy |
7.2 mi |
1:00:30 |
8:25 |
 |
| 9/29/2012 |
Run |
Brad Bch Avon Belmar SL |
Easy |
6.5 mi |
54:20 |
8:19 |
|
| 9/23/2012 |
Run |
Belmar SL |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
| 9/20/2012 |
Run |
Brad Bch Avon Belmar |
Easy |
5.1 mi |
43:20 |
8:32 |
|
| 9/18/2012 |
Run |
Bradley Beach Avon Belmar Wall Neptune SRH |
Easy |
7.9 mi |
1:07:20 |
8:32 |
|
| 9/12/2012 |
Run |
Brad Bch Avon Belmar |
Easy |
6.4 mi |
53:20 |
8:20 |
|
| 9/4/2012 |
Run |
Brad Bch Avcn Belmar SL |
Easy |
7.1 mi |
1:00:00 |
8:28 |
|
| 9/2/2012 |
Run |
Brad Bch Avon Belmar |
Easy |
6.7 mi |
55:19 |
8:20 |
|
| 8/26/2012 |
Run |
Brad Bch Avon Belmar |
Easy |
5.7 mi |
46:40 |
8:12 |
|
| 8/19/2012 |
Run |
Brad Bch Avcn Belmar SL |
Easy |
7.1 mi |
57:30 |
8:10 |
|
| 8/8/2012 |
Run |
Brad Bch Avon Belmar SL |
Easy |
6.6 mi |
56:30 |
8:36 |
|
| 8/2/2012 |
Run |
Brad Bch OG AP Avon |
Easy |
6.3 mi |
53:20 |
8:30 |
|
| 7/23/2012 |
Run |
Brad Bch Avcn Belmar SL |
Easy |
7.2 mi |
1:02:10 |
8:39 |
|
| 7/16/2012 |
Run |
Brad Bch Avcn Belmar SL |
Easy |
7.3 mi |
1:00:21 |
8:17 |
|
| 7/9/2012 |
Run |
BB Belmar SL Avon OG AP |
Long |
13.2 mi |
1:54:20 |
8:39 |
|
| 7/6/2012 |
Run |
Brad Bch Avon Belmar SL |
Easy |
7.5 mi |
1:04:20 |
8:35 |
|
| 7/2/2012 |
Run |
Brad Bch Avon Belmar SL OG |
Easy |
8.9 mi |
1:15:00 |
8:24 |
|
| 6/28/2012 |
Run |
Brad Bch Avcn Belmar SL |
Easy |
6.7 mi |
55:00 |
8:10 |
|