| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/31/2013 |
Run |
Brad Bch Avcn Belmar SL |
Easy |
6.4 mi |
54:17 |
8:29 |
 |
| 10/21/2013 |
Run |
Brad Bch Avon Belmar |
Easy |
5.7 mi |
51:57 |
9:11 |
|
| 9/19/2013 |
Run |
Brad Bch Avon Belmar SL |
Easy |
6.2 mi |
56:47 |
9:10 |
|
| 9/8/2013 |
Run |
Brad Bch Avon Belmar SL |
Easy |
7.1 mi |
1:06:12 |
9:18 |
|
| 8/7/2013 |
Run |
Brad Bch Avon Belmar |
Easy |
5.5 mi |
47:56 |
8:40 |
|
| 7/27/2013 |
Run |
Brad Bch Avon Belmar |
Easy |
6.5 mi |
59:45 |
9:12 |
|
| 7/20/2013 |
Run |
Brad Bch Avon Belmar |
Easy |
5.2 mi |
48:19 |
9:15 |
|
| 7/17/2013 |
Run |
Brad Bch Avon Belmar |
Easy |
5.9 mi |
53:37 |
9:07 |
|
| 7/16/2013 |
Run |
Brad Bch Avon Belmar |
Easy |
5.6 mi |
50:52 |
9:02 |
|
| 7/11/2013 |
Run |
BB avon OG |
Easy |
3.8 mi |
33:19 |
8:42 |
|
| 7/5/2013 |
Run |
Brad Bch Avon Belmar |
Easy |
4.2 mi |
36:04 |
8:39 |
|
| 6/30/2013 |
Run |
Brad Bch Avon Belmar SL |
Easy |
6.5 mi |
57:58 |
8:56 |
|
| 6/18/2013 |
Run |
Jersey Shore fitness gym |
Treadmill |
4.0 mi |
30:05 |
7:32 |
|
| 6/15/2013 |
Run |
Sheehan 5K race |
Race |
5.0 km |
23:36 |
7:36 |
|
| 6/11/2013 |
Run |
BB avon OG |
Easy |
4.9 mi |
39:25 |
8:00 |
|
|