| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/2/2012 |
Run |
Bradley Beach Avon Neptune |
Easy |
5.1 mi |
45:03 |
8:50 |
 |
| 10/11/2012 |
Run |
Belmar SL |
Easy |
5.4 mi |
45:30 |
8:26 |
|
| 9/17/2012 |
Run |
BB Avon Belmar SL SG Manasquan OG AP |
Long |
16.4 mi |
2:24:09 |
8:48 |
|
| 8/21/2012 |
Run |
Brad Bch Avon Belmar |
Easy |
5.7 mi |
49:20 |
8:40 |
|
| 7/25/2012 |
Run |
BB Belmar SL OG AP |
Long |
10.4 mi |
1:28:20 |
8:33 |
|
| 7/5/2012 |
Run |
Brad Bch Avon Belmar |
Easy |
6.2 mi |
52:20 |
8:24 |
|