| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/12/2012 |
Run |
Brad Bch Avon Belmar |
Easy |
5.2 mi |
45:10 |
8:40 |
 |
| 8/9/2012 |
Run |
road runner fun run |
Easy |
5.2 mi |
43:17 |
8:20 |
|
| 8/5/2012 |
Run |
Brad Bch Avon Belmar |
Easy |
5.3 mi |
43:40 |
8:15 |
|
| 8/3/2012 |
Run |
Brad Bch Avon Belmar |
Easy |
5.2 mi |
44:10 |
8:33 |
|
| 7/26/2012 |
Run |
Brad Bch Avcn Belmar SL |
Easy |
6.3 mi |
53:12 |
8:26 |
|
| 7/22/2012 |
Run |
Brad Bch Avon Belmar |
Easy |
6.7 mi |
55:10 |
8:17 |
|
| 7/15/2012 |
Run |
Brad Bch Avon Belmar |
Easy |
6.1 mi |
51:42 |
8:29 |
|
| 7/7/2012 |
Run |
Brad Bch Avon Belmar |
Easy |
6.7 mi |
57:17 |
8:33 |
|
| 7/1/2012 |
Run |
Brad Bch Avcn Belmar SL |
Easy |
7.2 mi |
1:00:59 |
8:29 |
|
| 6/24/2012 |
Run |
Brad Bch Avon Belmar |
Easy |
6.1 mi |
50:21 |
8:18 |
|
| 6/21/2012 |
Run |
Brad Bch Avon Belmar |
Easy |
5.4 mi |
44:00 |
8:09 |
|
| 6/17/2012 |
Run |
Brad Bch Avon Belmar SL |
Easy |
7.6 mi |
1:03:20 |
8:20 |
|
| 6/14/2012 |
Run |
Brad Bch Avcn Belmar SL |
Easy |
7.2 mi |
59:08 |
8:17 |
|
| 6/7/2012 |
Run |
Brad Bch Avon Belmar SL |
Easy |
6.7 mi |
55:00 |
8:17 |
|
| 6/4/2012 |
Run |
Bradley Beach Avon Belmar Neptune City |
Easy |
7.7 mi |
1:02:24 |
8:08 |
|
| 6/1/2012 |
Run |
Brad Bch Avon Belmar |
Easy |
6.5 mi |
52:07 |
8:01 |
|
| 5/31/2012 |
Run |
Brad Bch Avon Belmar SL |
Easy |
6.8 mi |
55:40 |
8:12 |
|
| 5/27/2012 |
Run |
Brad Bch Avon Belmar |
Easy |
5.9 mi |
48:00 |
8:09 |
|
| 5/24/2012 |
Run |
Bradley Beach Belmar OG |
Easy |
6.8 mi |
54:07 |
7:58 |
|
| 5/22/2012 |
Run |
Brad Bch Avon Belmar SL |
Easy |
7.2 mi |
59:58 |
8:20 |
|
| 5/13/2012 |
Run |
Bradley Beach OG Asbury Park LH |
Easy |
6.2 mi |
52:50 |
8:32 |
|
| 5/8/2012 |
Run |
Brad Bch Avon Belmar |
Easy |
5.1 mi |
43:26 |
8:31 |
|
| 5/7/2012 |
Run |
Brad Bch Avcn Belmar SL |
Easy |
6.8 mi |
56:20 |
8:18 |
|