| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/16/2019 |
Run |
Manasquan Mid Winter Run |
Race |
2.0 mi |
19:59 |
9:48 |
 |
| 2/13/2019 |
Run |
OG Bradley Beach Belmar |
Easy |
4.0 mi |
43:25 |
10:50 |
|
| 2/10/2019 |
Run |
Bradley Beach Avon |
Easy |
4.3 mi |
48:12 |
11:21 |
|
| 1/28/2019 |
Run |
Brad Bch Avon Belmar |
Easy |
5.5 mi |
1:01:59 |
11:17 |
|
| 1/23/2019 |
Run |
Ocean Grove BB Avon Belmar |
Easy |
4.0 mi |
42:28 |
10:33 |
|
| 1/20/2019 |
Run |
Fred Lebrow Manhatten half |
Race |
13.3 mi |
2:13:48 |
10:05 |
|
| 1/16/2019 |
Run |
OG BB Avon |
Easy |
3.6 mi |
38:45 |
10:39 |
|
| 1/12/2019 |
Run |
Brad Bch Avon Belmar |
Easy |
4.7 mi |
52:55 |
11:19 |
|
| 1/6/2019 |
Run |
Ocean Grove BB Avon Belmar |
Easy |
6.0 mi |
1:01:55 |
10:20 |
|
| 1/3/2019 |
Run |
ASbury Park OG BB Avon |
Default |
5.1 mi |
55:38 |
10:55 |
|
| 12/29/2018 |
Run |
ASbury Park OG BB Avon |
Easy |
5.0 mi |
55:37 |
11:05 |
|
| 12/27/2018 |
Run |
ASbury Park OG BB Avon |
Easy |
5.1 mi |
55:33 |
10:53 |
|
| 12/22/2018 |
Run |
Brad Bch Avon Belmar |
Easy |
4.5 mi |
49:57 |
11:06 |
|
| 12/19/2018 |
Run |
Ocean Grove BB Avon Belmar |
Easy |
4.1 mi |
43:33 |
10:46 |
|
| 12/12/2018 |
Run |
Brad Bch Avon Belmar |
Easy |
4.5 mi |
51:02 |
11:21 |
|
| 12/1/2018 |
Run |
Brad Bch Avon Belmar |
Easy |
5.0 mi |
55:00 |
11:01 |
|
| 11/27/2018 |
Run |
Bradley Beach Avon Belmar LC |
Easy |
6.0 mi |
1:05:34 |
10:56 |
|
| 11/19/2018 |
Run |
Bradley Beach Avon Belmar SL OG |
Long |
11.0 mi |
2:03:34 |
11:15 |
|
| 11/14/2018 |
Run |
Brad Bch Avon Belmar SL |
Easy |
6.7 mi |
1:13:35 |
11:00 |
|
| 11/4/2018 |
Run |
NYC Marathon |
Race |
13.1 mi |
2:15:56 |
10:21 |
|
| 11/1/2018 |
Run |
Brad Bch Avon Belmar |
Easy |
4.6 mi |
50:19 |
11:00 |
|
| 10/26/2018 |
Run |
Brad Bch Avon Belmar SL |
Long |
8.5 mi |
1:34:20 |
11:06 |
|
| 10/20/2018 |
Run |
BB Avon Belmar SL SLH SG Squan |
Long |
14.1 mi |
2:38:30 |
11:16 |
|
| 10/18/2018 |
Run |
Belmar SL |
Easy |
5.1 mi |
52:43 |
10:18 |
|