| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2014 |
Run |
Brad Bch Avon Belmar |
Easy |
5.1 mi |
45:36 |
8:58 |
 |
| 5/5/2014 |
Run |
Brad Bch Avon Belmar |
Easy |
6.0 mi |
56:22 |
9:24 |
|
| 4/28/2014 |
Run |
Brad Bch Avon Belmar SL |
Easy |
7.2 mi |
1:03:54 |
8:56 |
|
| 4/24/2014 |
Run |
Lake Cuomo SL Belmar |
Easy |
7.3 mi |
1:05:18 |
8:59 |
|
| 4/21/2014 |
Run |
Brad Bch Avon Belmar |
Easy |
5.5 mi |
49:02 |
8:58 |
|
| 4/14/2014 |
Run |
Brad Bch Avon Belmar |
Easy |
5.4 mi |
47:51 |
8:53 |
|
| 4/10/2014 |
Run |
Lake Cuomo SL Belmar |
Easy |
6.3 mi |
50:54 |
8:05 |
|
| 4/8/2014 |
Run |
Brad Bch Avon Belmar SL |
Easy |
6.4 mi |
59:03 |
9:15 |
|
| 4/4/2014 |
Run |
Bradley Beach OG Asbury Park |
Easy |
5.1 mi |
44:33 |
8:47 |
|
| 4/2/2014 |
Run |
Brad Bch Avon Belmar |
Easy |
5.6 mi |
50:45 |
9:04 |
|
| 3/29/2014 |
Run |
Brad Bch Avon Belmar SL |
Easy |
6.5 mi |
59:33 |
9:10 |
|
| 3/25/2014 |
Run |
Brad Bch Avon Belmar |
Easy |
6.1 mi |
55:51 |
9:12 |
|
| 3/23/2014 |
Run |
Brad Bch Avon Belmar |
Easy |
5.2 mi |
49:28 |
9:27 |
|
| 3/20/2014 |
Run |
Lake Cuomo SL Belmar |
Easy |
6.2 mi |
52:01 |
8:26 |
|
| 3/15/2014 |
Run |
Brad Bch Avcn Belmar SL |
Easy |
6.3 mi |
58:48 |
9:25 |
|
| 3/10/2014 |
Run |
Brad Bch Avon Belmar SL |
Easy |
7.7 mi |
1:11:25 |
9:17 |
|
| 3/9/2014 |
Run |
Brad Bch Avon Belmar SL |
Easy |
6.1 mi |
56:34 |
9:21 |
|
| 3/2/2014 |
Run |
Bradley Beach Belmar Avon |
Easy |
6.3 mi |
59:00 |
9:25 |
|
| 2/27/2014 |
Run |
Brad Bch Avcn Belmar SL |
Easy |
6.2 mi |
57:03 |
9:15 |
|
| 2/23/2014 |
Run |
training run |
Easy |
6.4 mi |
53:18 |
8:20 |
|
| 2/19/2014 |
Run |
Brad Bch Avon Belmar SL |
Easy |
6.6 mi |
1:01:08 |
9:17 |
|
| 2/14/2014 |
Run |
Brad Bch Avon Belmar SL |
Long |
8.6 mi |
1:17:55 |
9:04 |
|
| 2/8/2014 |
Run |
Bradley Beach Avon Belmar SL SG OG |
Long |
12.1 mi |
1:50:08 |
9:07 |
|
| 2/2/2014 |
Run |
Brad Bch Avon Belmar SL |
Long |
11.1 mi |
1:42:58 |
9:18 |
|
| 1/28/2014 |
Run |
Brad Bch Avon Belmar |
Easy |
6.1 mi |
56:03 |
9:12 |
|
| 1/17/2014 |
Run |
central park |
Easy |
6.9 mi |
58:52 |
8:35 |
|
| 1/13/2014 |
Run |
Brad Bch Avcn Belmar SL |
Long |
9.5 mi |
1:29:56 |
9:26 |
|
| 12/28/2013 |
Run |
Bradley Beach Avon Belmar SL SG |
Long |
12.3 mi |
1:51:33 |
9:07 |
|
| 12/25/2013 |
Run |
Brad Bch Avon Belmar SL |
Easy |
6.5 mi |
59:57 |
9:10 |
|
| 12/21/2013 |
Run |
Bradkey Beach Avon Belmar SL Avon OG AP |
Long |
14.1 mi |
2:06:00 |
8:57 |
|