| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/14/2012 |
Run |
Brad Bch Avon Belmar SL |
Long |
10.2 mi |
1:21:30 |
7:59 |
 |
| 2/12/2012 |
Run |
Brad Bch Avon Belmar SL |
Easy |
6.4 mi |
50:42 |
8:00 |
|
| 1/22/2012 |
Run |
Jersey Shore fitness gym |
Treadmill |
4.5 mi |
35:00 |
7:47 |
|
| 1/19/2012 |
Run |
Belmar SL |
Easy |
6.0 mi |
47:01 |
7:47 |
|
| 1/2/2012 |
Run |
Brad Bch Avcn Belmar SL |
Easy |
6.0 mi |
50:08 |
8:22 |
|
| 12/31/2011 |
Run |
Asbury OG |
Easy |
2.9 mi |
22:25 |
7:40 |
|
| 12/25/2011 |
Run |
Brad Bch Avon Belmar SL |
Easy |
7.8 mi |
1:02:26 |
7:59 |
|
| 12/21/2011 |
Run |
Brad Bch Avcn Belmar SL |
Easy |
7.4 mi |
1:01:32 |
8:19 |
|
|