Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
10/5/2022 Run
Random
Tempo 0.1 mi 0:33 6:56
10/5/2022 Run
Random
Tempo 0.1 mi 0:33 6:09
10/3/2022 Run
Random
Tempo 0.2 mi 1:00 6:44
10/4/2022 Run
Random
Tempo 0.2 mi 1:04 6:15
10/3/2022 Run
Random
Tempo 0.2 mi 1:03 5:50
10/5/2022 Run
Random
Tempo 0.2 mi 1:04 5:58
10/24/2019 Run
Strides
Easy 0.3 km 1:05 5:49
10/4/2022 Run
Random
Tempo 0.2 mi 1:03 5:32
10/7/2019 Run
Strides
Real Easy 0.4 km 1:27 5:51
7/9/2023 Run
Planet Fitness - Treadmill
Recovery 0.3 mi 2:03 8:13
7/11/2023 Run
Planet Fitness - Treadmill
Recovery 0.3 mi 2:01 8:06
1/11/2023 Run
Planet Fitness - Treadmill
Recovery 0.3 mi 2:02 8:09
7/10/2023 Run
Planet Fitness - Treadmill
Recovery 0.3 mi 2:02 7:50
7/10/2023 Run
Planet Fitness - Treadmill
Recovery 0.3 mi 2:31 9:01
5/16/2023 Run
Planet Fitness - Treadmill
Recovery 0.4 mi 3:02 8:26
7/16/2023 Run
Random
Recovery 0.4 mi 3:35 8:32
7/9/2023 Run
Planet Fitness - Treadmill
Recovery 0.5 mi 4:01 8:02
7/11/2023 Run
Planet Fitness - Treadmill
Recovery 0.5 mi 4:10 8:20
7/12/2023 Run
Planet Fitness - Treadmill
Recovery 0.5 mi 4:12 8:25
11/26/2023 Run
Planet Fitness - Treadmill
Recovery 0.5 mi 4:12 8:24
1/11/2023 Run
Planet Fitness - Treadmill
Recovery 0.5 mi 4:03 8:06
7/25/2023 Run
Planet Fitness - Treadmill
Recovery 0.6 mi 5:01 8:22
2/22/2023 Run
Planet Fitness - Treadmill
Recovery 0.6 mi 5:01 8:14
8/16/2023 Run
Planet Fitness - Treadmill
Recovery 0.6 mi 5:07 8:15
7/10/2023 Run
Planet Fitness - Treadmill
Recovery 0.7 mi 6:01 8:09
7/9/2023 Run
Planet Fitness - Treadmill
Recovery 0.8 mi 6:01 8:02
1/11/2023 Run
Planet Fitness - Treadmill
Recovery 0.8 mi 6:01 8:02
3/10/2011 Run
Treadmill - Gertsch Gym
Easy 0.9 mi 7:08 8:19
8/7/2013 Run
Neighborhood Loop
Easy 1.0 mi 8:21 8:48
8/8/2013 Run
Neighborhood Loop
Easy 1.0 mi 7:16 7:39
3/13/2023 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 8:10 8:10
10/14/2022 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 7:43 7:44
9/10/2019 Run
Home Treadmill
Easy 1.0 mi 7:36 7:36
11/6/2019 Run
Home Treadmill
Easy 1.0 mi 7:22 7:22
11/28/2019 Run
Random
Real Easy 1.0 mi 8:00 8:00
11/28/2019 Run
Random
Easy 1.0 mi 8:53 8:53
7/31/2023 Run
Random
Recovery 1.0 mi 8:39 8:40
8/28/2023 Run
Random
Recovery 1.0 mi 7:55 7:56
8/28/2023 Run
Random
Recovery 1.0 mi 8:13 8:13
10/14/2022 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 7:56 7:57
10/14/2022 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 7:31 7:32
11/26/2023 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 8:19 8:20
10/23/2022 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 7:57 7:58
11/26/2023 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 8:20 8:21
10/23/2022 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 7:52 7:53
10/25/2022 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 8:05 8:05
10/25/2022 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 8:16 8:11
10/24/2022 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 8:05 8:01
1/3/2023 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 8:03 7:58
1/19/2023 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 8:11 8:07
1/19/2023 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 8:29 8:24
1/19/2023 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 8:30 8:26
7/9/2023 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 8:10 8:05
7/11/2023 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 8:18 8:13
7/14/2023 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 8:21 8:17
7/31/2023 Run
Random
Recovery 1.0 mi 8:30 8:25
8/28/2023 Run
Random
Recovery 1.0 mi 8:10 8:06
1/3/2024 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 10:00 9:55
1/11/2023 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 8:14 8:05
1/24/2023 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 8:06 7:57
8/13/2023 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 8:17 8:08
1/2/2023 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 8:01 7:48
5/16/2023 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 8:00 7:46
7/12/2023 Run
Planet Fitness - Treadmill
Recovery 1.0 mi 8:33 8:19
7/22/2023 Walk   Default 1.0 mi 15:18 14:51
11/27/2023 Run
Planet Fitness - Treadmill
Recovery 1.1 mi 9:01 8:21
5/17/2023 Run
Planet Fitness - Treadmill
Recovery 1.1 mi 9:02 8:17
1/8/2024 Run
Planet Fitness - Treadmill
Recovery 1.1 mi 10:01 9:12
1/4/2024 Run
Planet Fitness - Treadmill
Recovery 1.1 mi 11:01 10:02
11/27/2021 Run
Holly - Short Loop
Recovery 1.1 mi 9:24 8:29
1/3/2024 Run
Planet Fitness - Treadmill
Recovery 1.1 mi 10:00 8:57
3/13/2023 Run
Planet Fitness - Treadmill
Recovery 1.1 mi 9:01 8:00
2/7/2024 Run
Random
Recovery 1.1 mi 12:31 11:05
12/12/2023 Run
Planet Fitness - Treadmill
Recovery 1.1 mi 10:03 8:49
1/1/2024 Run
Planet Fitness - Treadmill
Recovery 1.2 mi 10:01 8:43
12/11/2023 Run
Planet Fitness - Treadmill
Recovery 1.2 mi 10:02 8:44
2/15/2019 Run
Holly - Short Loop
Dog 1.2 mi 9:32 8:14
2/18/2019 Run
Holly - Short Loop
Dog 1.2 mi 8:23 7:14
3/9/2019 Run
Holly - Short Loop
Dog 1.2 mi 8:18 7:10
4/29/2019 Run
Holly - Short Loop
Dog 1.2 mi 9:42 8:22
5/28/2019 Run
Holly - Short Loop
Dog 1.2 mi 8:55 7:42
5/29/2019 Run
Holly - Short Loop
Dog 1.2 mi 9:26 8:08
5/30/2019 Run
Holly - Short Loop
Dog 1.2 mi 9:16 8:00
6/10/2019 Run
Holly - Short Loop
Dog 1.2 mi 8:36 7:25
6/12/2019 Run
Holly - Short Loop
Dog 1.2 mi 9:13 7:57
9/16/2019 Run
Holly - Short Loop
Dog 1.2 mi 11:17 9:44
9/22/2019 Run
Holly - Short Loop
Dog 1.2 mi 9:43 8:23
9/24/2019 Run
Holly - Short Loop
Dog 1.2 mi 10:44 9:16
10/2/2019 Run
Holly - Short Loop
Easy 1.2 mi 8:46 7:34
10/8/2019 Run
Holly - Short Loop
Real Easy 1.2 mi 9:57 8:35
11/25/2019 Run
Holly - Short Loop
Easy 1.2 mi 8:27 7:18
2/3/2020 Run
Holly - Short Loop
Easy 1.2 mi 8:37 7:26
3/18/2020 Run
Holly - Short Loop
Easy 1.2 mi 8:37 7:26
3/19/2020 Run
Holly - Short Loop
Easy 1.2 mi 7:51 6:47
7/26/2023 Run
Planet Fitness - Treadmill
Recovery 1.2 mi 10:01 8:34
1/31/2023 Run
Planet Fitness - Treadmill
Recovery 1.2 mi 10:01 8:34
2/9/2024 Run
Planet Fitness - Treadmill
Recovery 1.2 mi 10:01 8:26
7/16/2023 Run
Random
Recovery 1.2 mi 10:01 8:18
2/9/2024 Run
Planet Fitness - Treadmill
Recovery 1.2 mi 10:01 8:17
10/11/2022 Run
Planet Fitness - Treadmill
Recovery 1.2 mi 10:01 8:17