| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 3/15/2009 |
Run |
Random Route |
Long |
14.0 mi |
1:44:48 |
7:30 |
 |
| 3/1/2020 |
Run |
Home Treadmill |
Long |
12.0 mi |
1:28:12 |
7:21 |
|
| 2/28/2021 |
Run |
Home Treadmill |
Long |
11.8 mi |
1:30:00 |
7:37 |
|
| 2/14/2021 |
Run |
Home Treadmill |
Long |
11.3 mi |
1:25:00 |
7:31 |
|
| 2/23/2020 |
Run |
Home Treadmill |
Long |
11.0 mi |
1:21:08 |
7:23 |
|
| 3/14/2021 |
Run |
Home Treadmill |
Long |
10.9 mi |
1:20:00 |
7:22 |
|
| 2/7/2021 |
Run |
Home Treadmill |
Long |
10.8 mi |
1:20:00 |
7:26 |
|
| 5/20/2018 |
Run |
Home Treadmill |
Easy |
10.7 mi |
1:12:00 |
6:44 |
|
| 3/21/2021 |
Run |
Home Treadmill |
Long |
10.6 mi |
1:20:00 |
7:32 |
|
| 3/1/2009 |
Run |
Random Route |
Long |
10.6 mi |
1:20:00 |
7:33 |
|
| 4/22/2018 |
Run |
Home Treadmill |
Easy |
10.6 mi |
1:10:00 |
6:37 |
|
| 2/4/2018 |
Run |
Home Treadmill |
Easy |
10.5 mi |
1:11:00 |
6:46 |
|
| 1/31/2021 |
Run |
Home Treadmill |
Long |
10.3 mi |
1:15:00 |
7:18 |
|
| 4/19/2018 |
Run |
Home Treadmill |
Easy |
10.2 mi |
1:07:00 |
6:37 |
|
| 3/28/2021 |
Run |
Home Treadmill |
Long |
10.1 mi |
1:15:00 |
7:26 |
|
| 4/18/2018 |
Run |
Home Treadmill |
Easy |
10.1 mi |
1:07:00 |
6:38 |
|
| 2/22/2020 |
Run |
Home Treadmill |
Long |
10.0 mi |
1:13:58 |
7:24 |
|
| 5/28/2018 |
Run |
Home Treadmill |
Easy |
10.0 mi |
1:06:00 |
6:36 |
|
| 2/22/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:17:33 |
7:46 |
|
| 2/22/2008 |
Run |
Isofac treadmill |
Long |
10.0 mi |
1:14:36 |
7:28 |
|
| 2/21/2021 |
Run |
Home Treadmill |
Long |
10.0 mi |
1:15:00 |
7:32 |
|
| 7/24/2018 |
Run |
Home Treadmill |
Easy |
9.8 mi |
1:06:00 |
6:45 |
|
| 9/19/2018 |
Run |
Random |
Easy |
9.7 mi |
1:07:00 |
6:55 |
|
| 3/1/2021 |
Run |
Home Treadmill |
Easy |
9.6 mi |
1:10:00 |
7:18 |
|
| 8/6/2018 |
Run |
Home Treadmill |
Easy |
9.6 mi |
1:09:00 |
7:12 |
|
| 3/10/2019 |
Run |
Home Treadmill |
Long |
9.6 mi |
1:11:00 |
7:26 |
|
| 4/8/2018 |
Run |
Home Treadmill |
Easy |
9.6 mi |
1:04:00 |
6:43 |
|
| 4/29/2018 |
Run |
Home Treadmill |
Easy |
9.5 mi |
1:03:00 |
6:38 |
|
| 3/3/2021 |
Run |
Home Treadmill |
Easy |
9.5 mi |
1:10:00 |
7:22 |
|
| 3/8/2021 |
Run |
Home Treadmill |
Easy |
9.5 mi |
1:10:00 |
7:24 |
|
| 2/22/2021 |
Run |
Home Treadmill |
Easy |
9.5 mi |
1:07:00 |
7:06 |
|
| 6/27/2018 |
Run |
Home Treadmill |
Easy |
9.5 mi |
1:05:00 |
6:53 |
|
| 8/11/2018 |
Run |
Home Treadmill |
Easy |
9.4 mi |
1:09:00 |
7:20 |
|
| 8/4/2018 |
Run |
Home Treadmill |
Easy |
9.4 mi |
1:06:00 |
7:04 |
|
| 3/3/2019 |
Run |
Home Treadmill |
Long |
9.4 mi |
1:10:00 |
7:30 |
|
| 10/15/2018 |
Run |
Home Treadmill |
Easy |
9.4 mi |
1:05:00 |
6:58 |
|
| 3/21/2018 |
Run |
Home Treadmill |
Easy |
9.3 mi |
1:03:00 |
6:45 |
|
| 9/13/2018 |
Run |
Random |
Easy |
9.3 mi |
1:05:00 |
6:59 |
|
| 9/22/2018 |
Run |
Random |
Easy |
9.3 mi |
1:06:00 |
7:06 |
|
| 5/30/2018 |
Run |
Home Treadmill |
Easy |
9.3 mi |
1:04:00 |
6:54 |
|
| 3/9/2021 |
Run |
Home Treadmill |
Real Easy |
9.3 mi |
1:11:00 |
7:40 |
|
| 4/17/2018 |
Run |
Home Treadmill |
Easy |
9.3 mi |
1:00:00 |
6:29 |
|
| 2/15/2021 |
Run |
Home Treadmill |
Easy |
9.3 mi |
1:06:00 |
7:08 |
|
| 1/24/2021 |
Run |
Home Treadmill |
Long |
9.3 mi |
1:10:00 |
7:34 |
|
| 3/18/2021 |
Run |
Home Treadmill |
Real Easy |
9.2 mi |
1:10:00 |
7:36 |
|
| 3/15/2021 |
Run |
Home Treadmill |
Real Easy |
9.2 mi |
1:10:00 |
7:37 |
|
| 6/23/2018 |
Run |
Home Treadmill |
Easy |
9.2 mi |
1:06:00 |
7:10 |
|
| 9/4/2018 |
Run |
Random |
Easy |
9.2 mi |
1:03:00 |
6:52 |
|
| 10/28/2017 |
Run |
Home Treadmill |
Easy |
9.2 mi |
1:06:00 |
7:12 |
|
| 6/26/2018 |
Run |
Home Treadmill |
Easy |
9.2 mi |
1:05:00 |
7:06 |
|
| 4/21/2018 |
Run |
Home Treadmill |
Easy |
9.1 mi |
1:00:00 |
6:34 |
|
| 5/29/2018 |
Run |
Home Treadmill |
Easy |
9.1 mi |
1:03:00 |
6:55 |
|
| 4/9/2018 |
Run |
Home Treadmill |
Easy |
9.1 mi |
1:01:00 |
6:41 |
|
| 1/29/2018 |
Run |
Home Treadmill |
Easy |
9.1 mi |
1:03:00 |
6:55 |
|
| 9/6/2018 |
Run |
Random |
Easy |
9.1 mi |
1:04:00 |
7:02 |
|
| 2/23/2021 |
Run |
Home Treadmill |
Real Easy |
9.1 mi |
1:08:00 |
7:30 |
|
| 1/17/2021 |
Run |
Home Treadmill |
Long |
9.1 mi |
1:07:00 |
7:23 |
|
| 4/11/2018 |
Run |
Home Treadmill |
Easy |
9.1 mi |
1:00:00 |
6:37 |
|
| 9/10/2018 |
Run |
Random |
Easy |
9.1 mi |
1:03:00 |
6:58 |
|
| 8/27/2018 |
Run |
Random |
Easy |
9.1 mi |
1:02:00 |
6:51 |
|
| 7/9/2018 |
Run |
Home Treadmill |
Easy |
9.0 mi |
1:00:00 |
6:39 |
|
| 4/26/2018 |
Run |
Home Treadmill |
Easy |
9.0 mi |
1:00:00 |
6:39 |
|
| 3/10/2021 |
Run |
Home Treadmill |
Real Easy |
9.0 mi |
1:10:00 |
7:46 |
|
| 10/24/2018 |
Run |
Home Treadmill |
Easy |
9.0 mi |
1:03:00 |
6:59 |
|
| 10/7/2018 |
Run |
Home Treadmill |
Easy |
9.0 mi |
1:03:00 |
6:59 |
|
| 5/8/2018 |
Run |
Home Treadmill |
Easy |
9.0 mi |
1:00:00 |
6:40 |
|
| 2/17/2019 |
Run |
Home Treadmill |
Long |
9.0 mi |
1:09:00 |
7:40 |
|
| 4/27/2018 |
Run |
Home Treadmill |
Easy |
9.0 mi |
1:00:00 |
6:40 |
|
| 4/23/2018 |
Run |
Home Treadmill |
Easy |
9.0 mi |
1:00:00 |
6:40 |
|
| 2/9/2020 |
Run |
Home Treadmill |
Long |
9.0 mi |
1:07:05 |
7:28 |
|
| 2/16/2021 |
Run |
Home Treadmill |
Real Easy |
9.0 mi |
1:07:00 |
7:29 |
|
| 3/19/2018 |
Run |
Home Treadmill |
Easy |
8.9 mi |
1:00:00 |
6:45 |
|
| 3/31/2021 |
Run |
Home Treadmill |
Easy |
8.9 mi |
1:05:00 |
7:20 |
|
| 3/6/2021 |
Run |
Home Treadmill |
Easy |
8.9 mi |
1:06:00 |
7:27 |
|
| 10/1/2018 |
Run |
Random |
Easy |
8.9 mi |
1:01:00 |
6:53 |
|
| 2/25/2021 |
Run |
Home Treadmill |
Real Easy |
8.8 mi |
1:08:00 |
7:43 |
|
| 1/18/2018 |
Run |
Home Treadmill |
Easy |
8.8 mi |
1:00:00 |
6:49 |
|
| 10/11/2018 |
Run |
Random |
Easy |
8.8 mi |
1:03:00 |
7:10 |
|
| 2/10/2018 |
Run |
Home Treadmill |
Easy |
8.8 mi |
1:00:00 |
6:50 |
|
| 3/24/2021 |
Run |
Home Treadmill |
Easy |
8.8 mi |
1:05:00 |
7:24 |
|
| 7/19/2018 |
Run |
Home Treadmill |
Easy |
8.8 mi |
1:00:00 |
6:51 |
|
| 2/10/2021 |
Run |
Home Treadmill |
Easy |
8.8 mi |
1:05:00 |
7:26 |
|
| 2/10/2019 |
Run |
Home Treadmill |
Long |
8.8 mi |
1:08:00 |
7:46 |
|
| 6/24/2018 |
Run |
Home Treadmill |
Easy |
8.8 mi |
1:00:00 |
6:51 |
|
| 7/16/2018 |
Run |
Home Treadmill |
Easy |
8.8 mi |
1:00:00 |
6:52 |
|
| 2/17/2021 |
Run |
Home Treadmill |
Real Easy |
8.7 mi |
1:06:00 |
7:35 |
|
| 11/1/2018 |
Run |
Home Treadmill |
Easy |
8.7 mi |
1:00:00 |
6:54 |
|
| 8/26/2018 |
Run |
Random |
Easy |
8.7 mi |
1:00:00 |
6:54 |
|
| 7/18/2018 |
Run |
Home Treadmill |
Easy |
8.7 mi |
1:00:00 |
6:54 |
|
| 2/26/2018 |
Run |
Home Treadmill |
Easy |
8.7 mi |
1:00:00 |
6:56 |
|
| 2/24/2021 |
Run |
Home Treadmill |
Real Easy |
8.6 mi |
1:06:00 |
7:39 |
|
| 3/23/2018 |
Run |
Home Treadmill |
Easy |
8.6 mi |
59:00 |
6:51 |
|
| 7/17/2018 |
Run |
Home Treadmill |
Easy |
8.6 mi |
58:00 |
6:44 |
|
| 6/20/2018 |
Run |
Home Treadmill |
Easy |
8.6 mi |
1:00:00 |
6:58 |
|
| 4/14/2021 |
Run |
Home Treadmill |
Real Easy |
8.6 mi |
1:05:00 |
7:33 |
|
| 2/3/2021 |
Run |
Home Treadmill |
Easy |
8.6 mi |
1:02:00 |
7:13 |
|
| 5/13/2021 |
Run |
Home Treadmill |
Real Easy |
8.6 mi |
1:05:00 |
7:36 |
|
| 2/8/2021 |
Run |
Home Treadmill |
Real Easy |
8.6 mi |
1:04:00 |
7:29 |
|
| 2/6/2021 |
Run |
Home Treadmill |
Real Easy |
8.6 mi |
1:04:00 |
7:29 |
|
| 6/21/2018 |
Run |
Home Treadmill |
Easy |
8.6 mi |
1:00:00 |
7:02 |
|
|