| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2021 |
Run |
North on streets |
Easy |
6.2 mi |
44:00 |
7:06 |
 |
| 1/18/2014 |
Run |
North on streets |
Easy |
6.1 mi |
44:30 |
7:18 |
|
| 2/2/2013 |
Run |
North on streets |
Long |
16.3 mi |
1:54:00 |
7:00 |
|
| 1/15/2013 |
Run |
North on streets |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 1/9/2013 |
Run |
North on streets |
Dave Martin |
4.9 mi |
30:00 |
6:08 |
|
| 1/5/2013 |
Run |
North on streets |
Easy |
7.5 mi |
50:00 |
6:40 |
|
| 12/15/2012 |
Run |
North on streets |
Easy |
7.2 mi |
48:30 |
6:45 |
|
| 12/13/2012 |
Run |
North on streets |
Easy |
6.2 mi |
42:40 |
6:53 |
|
| 12/11/2012 |
Run |
North on streets |
Easy |
7.3 mi |
50:00 |
6:51 |
|
| 12/4/2012 |
Run |
North on streets |
Easy |
7.3 mi |
48:00 |
6:35 |
|
| 12/2/2012 |
Run |
North on streets |
Easy |
7.3 mi |
50:00 |
6:51 |
|
| 11/26/2012 |
Run |
North on streets |
Easy |
7.3 mi |
49:00 |
6:43 |
|
| 11/19/2012 |
Run |
North on streets |
Easy |
6.2 mi |
42:00 |
6:47 |
|
| 11/18/2012 |
Run |
North on streets |
Easy |
5.2 mi |
34:00 |
6:33 |
|
| 10/28/2012 |
Run |
North on streets |
Easy |
9.0 mi |
1:02:00 |
6:54 |
|
| 10/27/2012 |
Run |
North on streets |
Long |
12.5 mi |
1:22:00 |
6:34 |
|
| 10/25/2012 |
Run |
North on streets |
Easy |
9.0 mi |
1:02:00 |
6:54 |
|
| 10/22/2012 |
Run |
North on streets |
Easy |
9.0 mi |
1:02:00 |
6:54 |
|
| 10/20/2012 |
Run |
North on streets |
Easy |
10.3 mi |
1:10:00 |
6:48 |
|
| 10/4/2012 |
Run |
North on streets |
Easy |
10.0 mi |
1:10:00 |
7:00 |
|
| 9/30/2012 |
Run |
North on streets |
Long |
16.4 mi |
1:53:00 |
6:54 |
|
| 9/16/2012 |
Run |
North on streets |
Easy |
12.1 mi |
1:23:00 |
6:52 |
|
| 9/5/2012 |
Run |
North on streets |
Easy |
12.0 mi |
1:22:00 |
6:50 |
|
| 8/1/2012 |
Run |
North on streets |
Easy |
10.0 mi |
1:08:00 |
6:48 |
|
| 7/25/2012 |
Run |
North on streets |
Easy |
9.4 mi |
1:03:00 |
6:43 |
|
| 7/22/2012 |
Run |
North on streets |
Long |
14.0 mi |
1:34:00 |
6:43 |
|
| 7/21/2012 |
Run |
North on streets |
Easy |
9.0 mi |
1:01:00 |
6:47 |
|
| 7/15/2012 |
Run |
North on streets |
Long |
13.0 mi |
1:27:00 |
6:42 |
|
| 7/13/2012 |
Run |
North on streets |
Easy |
9.0 mi |
1:01:00 |
6:47 |
|
| 7/12/2012 |
Run |
North on streets |
Easy |
8.8 mi |
59:00 |
6:43 |
|
| 7/11/2012 |
Run |
North on streets |
Easy |
9.3 mi |
1:04:00 |
6:53 |
|
| 7/1/2012 |
Run |
North on streets |
Easy |
7.0 mi |
47:00 |
6:43 |
|
| 6/30/2012 |
Run |
North on streets |
Long |
13.0 mi |
1:28:00 |
6:47 |
|
| 6/28/2012 |
Run |
North on streets |
Easy |
8.3 mi |
57:00 |
6:53 |
|
| 6/27/2012 |
Run |
North on streets |
Easy |
8.2 mi |
55:20 |
6:45 |
|
| 6/22/2012 |
Run |
North on streets |
Easy |
7.6 mi |
51:40 |
6:48 |
|
| 6/19/2012 |
Run |
North on streets |
Easy |
8.2 mi |
57:00 |
6:58 |
|
| 6/18/2012 |
Run |
North on streets |
Easy |
7.0 mi |
48:00 |
6:52 |
|
| 6/9/2012 |
Run |
North on streets |
Easy |
6.1 mi |
40:50 |
6:42 |
|
| 6/6/2012 |
Run |
North on streets |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 3/25/2012 |
Run |
North on streets |
Long |
14.3 mi |
1:35:00 |
6:39 |
|
| 3/15/2012 |
Run |
North on streets |
Easy |
9.0 mi |
1:03:00 |
7:00 |
|
| 3/11/2012 |
Run |
North on streets |
Long |
14.3 mi |
1:36:00 |
6:43 |
|
| 3/8/2012 |
Run |
North on streets |
Easy |
7.5 mi |
50:00 |
6:40 |
|
| 2/29/2012 |
Run |
North on streets |
Easy |
9.0 mi |
1:03:00 |
7:00 |
|
| 2/19/2012 |
Run |
North on streets |
Long |
14.3 mi |
1:38:00 |
6:52 |
|
| 2/16/2012 |
Run |
North on streets |
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 2/12/2012 |
Run |
North on streets |
Long |
13.4 mi |
1:29:00 |
6:39 |
|
| 2/9/2012 |
Run |
North on streets |
Easy |
8.2 mi |
55:00 |
6:43 |
|
| 2/4/2012 |
Run |
North on streets |
Long |
13.1 mi |
1:27:00 |
6:39 |
|
| 2/1/2012 |
Run |
North on streets |
Dave Martin |
4.0 mi |
25:00 |
6:15 |
|
| 1/23/2012 |
Run |
North on streets |
Easy |
7.1 mi |
49:00 |
6:55 |
|
| 9/3/2011 |
Run |
North on streets |
Long |
14.3 mi |
1:40:00 |
7:00 |
|
| 9/1/2011 |
Run |
North on streets |
Easy |
9.5 mi |
1:06:00 |
6:57 |
|
| 8/27/2011 |
Run |
North on streets |
Long |
14.3 mi |
1:40:00 |
7:00 |
|
| 8/23/2011 |
Run |
North on streets |
Easy |
10.1 mi |
1:10:40 |
7:00 |
|
| 8/21/2011 |
Run |
North on streets |
Easy |
9.1 mi |
1:04:00 |
7:02 |
|
| 8/20/2011 |
Run |
North on streets |
Long |
14.4 mi |
1:38:00 |
6:49 |
|
| 8/17/2011 |
Run |
North on streets |
Easy |
10.0 mi |
1:09:00 |
6:54 |
|
| 8/13/2011 |
Run |
North on streets |
Long |
14.0 mi |
1:38:00 |
7:00 |
|
| 8/9/2011 |
Run |
North on streets |
Easy |
7.6 mi |
53:00 |
6:59 |
|
| 8/6/2011 |
Run |
North on streets |
Long |
13.0 mi |
1:29:00 |
6:51 |
|
| 8/2/2011 |
Run |
North on streets |
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 7/30/2011 |
Run |
North on streets |
Long |
13.1 mi |
1:30:30 |
6:55 |
|
| 7/26/2011 |
Run |
North on streets |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 7/23/2011 |
Run |
North on streets |
Long |
12.2 mi |
1:22:00 |
6:44 |
|
| 7/15/2011 |
Run |
North on streets |
Easy |
6.3 mi |
42:20 |
6:44 |
|
| 7/14/2011 |
Run |
North on streets |
Easy |
6.3 mi |
43:20 |
6:53 |
|
| 7/13/2011 |
Run |
North on streets |
Easy |
6.4 mi |
44:10 |
6:55 |
|
| 7/12/2011 |
Run |
North on streets |
Easy |
6.4 mi |
43:30 |
6:48 |
|
| 7/11/2011 |
Run |
North on streets |
Easy |
6.1 mi |
41:10 |
6:45 |
|
| 7/7/2011 |
Run |
North on streets |
Easy |
6.1 mi |
42:00 |
6:54 |
|
| 7/2/2011 |
Run |
North on streets |
Easy |
5.2 mi |
36:03 |
6:56 |
|
| 1/22/2011 |
Run |
North on streets |
Long |
14.0 mi |
1:37:00 |
6:56 |
|
| 1/9/2011 |
Run |
North on streets |
Long |
12.4 mi |
1:26:00 |
6:57 |
|
| 1/6/2011 |
Run |
North on streets |
Easy |
6.9 mi |
48:00 |
6:58 |
|
| 12/6/2010 |
Run |
North on streets |
Easy |
6.2 mi |
43:00 |
6:57 |
|
|