10/14/2010
6:36 AM
7.2 mi
1:10:59.77
9:51 mi
Mizuno Wave Rider 13 Blue (Metro Run/Walk)
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I suspect my footpod needs to be re-calibrated because I ran all three 2.25 miles intervals at 6.7 to 7.0 on the treadmill. That should translate to at least a 9min/mile pace...right?