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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
Name ▲
Distance
Actions
18 mile home to old towne
17.86 mi
22 mile Run
22.84 mi
Army 10 Miler
Ballet Barre with Christy
Ballet Barre with Lori
Belle Haven plus Pole/Frye to Home
20.36 mi
Belle Haven to Home (via Old Mt. Vernon & Jeff Todd)
16.66 mi
Bryants to Home
Chisel Class with Diane
Edison Track
Eisenhower, Old Towne, GW Trail, Jeff Todd & Home
25.61 mi
Fairfax County Parkway
Gallows W&OD to Home
GW Pkway Woodrow Wilson Nat'l Harbor
GW Pkwy
GW Pkwy Wilson Natl
7.53 mi
Hayfield HS
heart rate focused
Hidden Pond Long Run
19.07 mi
Home start
Home to Belle Haven (via Jeff Todd)
14.8 mi
Home to Belle Haven & GW pkway; Jeff Todd to home
20.76 mi
Home to Bryants
Hotel to Ft. Meigs Ohio
5.4 mi
ICS Start
Kay's Part 1 of 20
11.34 mi
Kay's Part 2 of 20
10.35 mi
KVP Beulah Manchester Loop
KVP Hayfield Manchester loop plus Van Dorn
KVP Lake Van Dorn Huntley Meadows
Little River Accotink start
Manchester, Trail, Beulah, Amberleigh, Morning View, KVP, home
9 mi
Marine Corp Half Marathon
Marine Corp Marathon
Maumee, Ohio Part 2
11.28 mi
MCM
One Life Start
Random Route
Revenge of the Penguins
Riley Run
Rock and Roll Half Marathon
13.1 mi
Striders
Striders Run
Stroller Walk/Run
To Cassie's Preschool
Trail Walk/Run
treadmill
Turkey Trot 10K
W & OD Out and Back
20 mi
w/ Joelle Random Route
w/ Michelle
w/ Michelle in Spain
Show courses used in the last
months
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