Run: Tempo Previous Next

10/20/2010

6:29 AM

7 mi

1:04:08.49

9:10 mi

Health

111 lb
164 bpm
180 bpm
2460
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Notes

realizing that perhaps this pace for 26 miles isn't as 'do-able' as I had hoped. ah well...perhaps the sub 4 marathon will be mine for the next race! :)

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