Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
8/20/2014 |
Run |
treadmill |
Easy |
1.5 mi |
|
|
|
7/16/2014 |
Run |
treadmill |
Easy |
|
0:12 |
10:18 |
|
1/10/2013 |
Run |
treadmill |
Easy |
|
0:13 |
10:54 |
|
2/1/2014 |
Run |
treadmill |
Easy |
|
0:17 |
14:03 |
|
12/25/2015 |
Run |
treadmill |
Easy |
|
0:18 |
15:22 |
|
2/26/2014 |
Run |
treadmill |
Easy |
0.1 mi |
0:31 |
10:13 |
|
1/10/2013 |
Run |
treadmill |
Easy |
0.1 mi |
0:56 |
10:21 |
|
3/7/2014 |
Run |
treadmill |
Easy |
0.1 mi |
1:10 |
9:42 |
|
7/14/2014 |
Run |
treadmill |
Easy |
0.2 mi |
2:17 |
10:21 |
|
7/21/2014 |
Run |
treadmill |
Easy |
0.2 mi |
2:34 |
13:30 |
|
1/21/2014 |
Walk |
treadmill |
Default |
0.3 mi |
2:59 |
11:31 |
|
9/8/2011 |
Walk |
treadmill |
Default |
0.2 mi |
3:29 |
19:21 |
|
7/16/2014 |
Run |
treadmill |
Easy |
0.3 mi |
4:03 |
11:55 |
|
8/16/2010 |
Run |
treadmill |
Easy |
0.5 mi |
4:20 |
8:41 |
|
6/21/2011 |
Run |
treadmill |
Easy |
0.3 mi |
4:30 |
15:32 |
|
3/5/2013 |
Run |
treadmill |
Easy |
0.5 mi |
4:32 |
10:06 |
|
6/11/2014 |
Run |
treadmill |
Easy |
0.5 mi |
4:38 |
9:06 |
|
1/10/2013 |
Run |
treadmill |
Easy |
0.5 mi |
4:44 |
9:18 |
|
1/12/2013 |
Run |
treadmill |
Easy |
0.5 mi |
4:46 |
9:22 |
|
2/21/2011 |
Run |
treadmill |
Easy |
0.2 mi |
4:51 |
21:06 |
|
9/5/2014 |
Run |
treadmill |
Easy |
0.5 mi |
5:01 |
9:51 |
|
7/22/2010 |
Run |
treadmill |
Easy |
0.5 mi |
5:02 |
9:20 |
|
11/23/2012 |
Run |
treadmill |
Easy |
0.5 mi |
5:04 |
9:23 |
|
6/19/2014 |
Run |
treadmill |
Easy |
0.5 mi |
5:05 |
9:59 |
|
11/18/2012 |
Run |
treadmill |
Easy |
0.6 mi |
5:05 |
9:05 |
|
8/2/2010 |
Run |
treadmill |
Easy |
0.5 mi |
5:15 |
10:18 |
|
1/10/2013 |
Run |
treadmill |
Easy |
0.5 mi |
5:16 |
10:19 |
|
9/5/2014 |
Run |
treadmill |
Easy |
0.6 mi |
5:24 |
9:50 |
|
7/15/2014 |
Run |
treadmill |
Easy |
0.6 mi |
5:27 |
9:35 |
|
11/5/2010 |
Run |
treadmill |
Easy |
0.5 mi |
5:30 |
10:35 |
|
2/21/2014 |
Run |
treadmill |
Easy |
0.5 mi |
5:35 |
11:24 |
|
10/2/2014 |
Run |
treadmill |
Easy |
0.6 mi |
5:42 |
9:12 |
|
7/12/2014 |
Run |
treadmill |
Easy |
0.5 mi |
5:43 |
11:00 |
|
2/26/2014 |
Run |
treadmill |
Easy |
0.6 mi |
5:48 |
9:51 |
|
11/4/2010 |
Run |
treadmill |
Easy |
0.6 mi |
6:01 |
10:57 |
|
4/24/2012 |
Run |
treadmill |
Easy |
0.3 mi |
6:20 |
19:12 |
|
10/2/2014 |
Run |
treadmill |
Easy |
0.7 mi |
6:36 |
9:43 |
|
11/28/2010 |
Run |
treadmill |
Easy |
0.5 mi |
7:02 |
13:47 |
|
11/10/2011 |
Run |
treadmill |
Easy |
0.7 mi |
7:04 |
10:53 |
|
8/24/2010 |
Run |
treadmill |
Easy |
0.4 mi |
7:08 |
16:36 |
|
11/5/2010 |
Run |
treadmill |
Easy |
0.5 mi |
7:18 |
14:36 |
|
3/10/2013 |
Run |
treadmill |
Easy |
0.8 mi |
7:41 |
10:07 |
|
1/30/2014 |
Run |
treadmill |
Easy |
0.7 mi |
7:46 |
11:58 |
|
11/10/2011 |
Run |
treadmill |
Easy |
0.7 mi |
9:09 |
14:06 |
|
7/14/2014 |
Run |
treadmill |
Easy |
1.0 mi |
9:36 |
9:36 |
|
3/7/2014 |
Run |
treadmill |
Easy |
1.0 mi |
9:37 |
9:37 |
|
11/5/2010 |
Run |
treadmill |
Easy |
0.7 mi |
9:43 |
14:57 |
|
8/9/2011 |
Run |
treadmill |
Easy |
1.0 mi |
9:50 |
9:39 |
|
11/25/2012 |
Run |
treadmill |
Easy |
1.0 mi |
9:50 |
9:39 |
|
10/13/2014 |
Run |
treadmill |
Easy |
1.0 mi |
10:03 |
10:03 |
|
2/28/2014 |
Run |
treadmill |
Tempo |
1.0 mi |
10:03 |
9:58 |
|
7/13/2011 |
Run |
treadmill |
Easy |
1.0 mi |
10:09 |
9:52 |
|
4/30/2014 |
Run |
treadmill |
Easy |
1.0 mi |
10:15 |
10:15 |
|
7/15/2014 |
Run |
treadmill |
Easy |
1.0 mi |
10:17 |
10:11 |
|
1/13/2013 |
Run |
treadmill |
Easy |
1.1 mi |
10:21 |
9:46 |
|
8/1/2014 |
Run |
treadmill |
Easy |
1.0 mi |
10:35 |
10:30 |
|
10/7/2014 |
Run |
treadmill |
Easy |
1.1 mi |
10:55 |
9:56 |
|
4/30/2012 |
Run |
treadmill |
Easy |
1.1 mi |
11:01 |
10:07 |
|
1/13/2013 |
Run |
treadmill |
Easy |
1.1 mi |
11:16 |
10:04 |
|
4/24/2012 |
Run |
treadmill |
Easy |
0.7 mi |
11:21 |
17:28 |
|
12/2/2012 |
Run |
treadmill |
Easy |
1.0 mi |
11:30 |
11:17 |
|
11/4/2010 |
Run |
treadmill |
Easy |
1.0 mi |
11:48 |
11:28 |
|
3/5/2013 |
Run |
treadmill |
Easy |
1.3 mi |
12:31 |
9:52 |
|
2/15/2011 |
Run |
treadmill |
Easy |
0.9 mi |
12:43 |
13:33 |
|
11/23/2012 |
Run |
treadmill |
Easy |
1.3 mi |
12:46 |
10:13 |
|
6/11/2013 |
Run |
treadmill |
Tempo |
1.0 mi |
13:24 |
13:24 |
|
9/8/2011 |
Run |
treadmill |
Easy |
1.5 mi |
14:02 |
9:22 |
|
11/18/2012 |
Run |
treadmill |
Default |
1.4 mi |
15:00 |
10:30 |
|
1/20/2011 |
Run |
treadmill |
Easy |
1.0 mi |
16:20 |
15:43 |
|
2/25/2011 |
Run |
treadmill |
Easy |
1.0 mi |
16:31 |
16:22 |
|
11/23/2012 |
Run |
treadmill |
Easy |
1.5 mi |
16:32 |
11:02 |
|
1/10/2011 |
Run |
treadmill |
Easy |
1.0 mi |
16:43 |
16:44 |
|
1/11/2011 |
Run |
treadmill |
Easy |
1.6 mi |
16:47 |
10:30 |
|
11/30/2012 |
Walk |
treadmill |
Default |
1.1 mi |
18:31 |
16:33 |
|
12/23/2013 |
Run |
treadmill |
Easy |
2.0 mi |
19:00 |
9:28 |
|
1/14/2012 |
Run |
treadmill |
Easy |
2.2 mi |
20:00 |
9:06 |
|
8/12/2014 |
Run |
treadmill |
Easy |
2.1 mi |
20:00 |
9:46 |
|
5/5/2011 |
Run |
treadmill |
Easy |
2.3 mi |
23:06 |
9:53 |
|
2/16/2011 |
Run |
treadmill |
Easy |
2.2 mi |
26:44 |
12:09 |
|
8/7/2011 |
Bike |
treadmill |
Easy |
5.2 mi |
27:57 |
5:26 |
|
12/11/2012 |
Run |
treadmill |
Easy |
2.4 mi |
28:12 |
11:42 |
|
7/16/2011 |
Run |
treadmill |
Easy |
3.2 mi |
29:52 |
9:17 |
|
7/27/2011 |
Run |
treadmill |
Tempo |
3.4 mi |
29:59 |
8:53 |
|
8/4/2011 |
Run |
treadmill |
Easy |
3.4 mi |
30:22 |
9:01 |
|
11/25/2012 |
Run |
treadmill |
Easy |
3.0 mi |
30:48 |
10:15 |
|
10/14/2011 |
Run |
treadmill |
Easy |
3.5 mi |
30:50 |
8:46 |
|
11/9/2010 |
Run |
treadmill |
Easy |
3.3 mi |
30:54 |
9:16 |
|
10/10/2013 |
Run |
treadmill |
Easy |
3.5 mi |
31:35 |
9:00 |
|
11/5/2013 |
Run |
treadmill |
Easy |
3.0 mi |
31:49 |
10:28 |
|
10/4/2015 |
Run |
treadmill |
Tempo |
3.4 mi |
31:58 |
9:23 |
|
12/2/2012 |
Run |
treadmill |
Easy |
3.5 mi |
32:13 |
9:21 |
|
12/30/2015 |
Walk |
treadmill |
Default |
2.0 mi |
33:00 |
16:25 |
|
12/16/2013 |
Run |
treadmill |
Long |
3.8 mi |
33:17 |
8:45 |
|
2/21/2011 |
Run |
treadmill |
Easy |
3.4 mi |
33:25 |
9:48 |
|
6/17/2010 |
Run |
treadmill |
Easy |
3.2 mi |
33:44 |
10:41 |
|
1/13/2013 |
Run |
treadmill |
Easy |
3.6 mi |
33:47 |
9:20 |
|
8/9/2013 |
Run |
treadmill |
Easy |
3.6 mi |
34:03 |
9:33 |
|
1/22/2011 |
Run |
treadmill |
Easy |
3.2 mi |
34:05 |
10:36 |
|
9/27/2011 |
Run |
treadmill |
Easy |
3.7 mi |
34:08 |
9:21 |
|
7/23/2014 |
Run |
treadmill |
Easy |
3.6 mi |
34:32 |
9:33 |
|
|