| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2012 |
Run |
Hayfield HS |
Track Workout |
3.4 mi |
29:09 |
8:37 |
 |
| 6/10/2012 |
Run |
Hayfield HS |
Tempo |
2.1 mi |
18:31 |
8:52 |
|
| 6/5/2012 |
Run |
Hayfield HS |
Track Workout |
8.4 mi |
1:14:51 |
8:58 |
|
| 11/9/2011 |
Run |
Hayfield HS |
Track Workout |
4.1 mi |
38:32 |
9:24 |
|
| 11/9/2011 |
Run |
Hayfield HS |
Track Workout |
3.3 mi |
29:49 |
9:03 |
|
| 9/28/2011 |
Run |
Hayfield HS |
Track Workout |
7.9 mi |
1:08:16 |
8:42 |
|
| 9/21/2011 |
Run |
Hayfield HS |
Track Workout |
6.2 mi |
49:59 |
8:04 |
|
| 8/31/2011 |
Run |
Hayfield HS |
Track Workout |
10.5 mi |
1:34:29 |
8:58 |
|
| 8/24/2011 |
Run |
Hayfield HS |
Track Workout |
7.4 mi |
1:02:32 |
8:30 |
|
|