Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/20/2013 Run treadmill Easy 36.4 mi 6:09:08 10:09 7/19/2013 Run treadmill Easy 7.9 mi 1:15:24 9:30 7/18/2013 Run treadmill Easy 7.9 mi 1:11:22 9:03 7/13/2013 Run Random Route Easy 5.4 mi 51:41 9:35 7/12/2013 Run treadmill Easy 7.8 mi 1:10:29 9:03 7/11/2013 Run treadmill Easy 7.9 mi 1:11:37 9:08 7/10/2013 Run treadmill Easy 7.7 mi 1:11:53 9:18 7/9/2013 Run treadmill Easy 7.8 mi 1:10:22 9:05 7/8/2013 Run treadmill Easy 7.8 mi 1:10:44 9:08 7/7/2013 Run treadmill Tempo 7.7 mi 1:06:47 8:40 7/6/2013 Run treadmill Easy 4.7 mi 41:57 8:59 7/5/2013 Run treadmill Easy 8.7 mi 1:17:23 8:52 7/4/2013 Run treadmill Easy 7.7 mi 1:08:00 8:54 7/3/2013 Run treadmill Easy 7.7 mi 1:08:23 8:56 7/2/2013 Run treadmill Easy 7.8 mi 1:09:53 8:57 7/1/2013 Run treadmill Easy 7.7 mi 1:08:42 8:56 6/30/2013 Run treadmill Easy 7.9 mi 1:10:50 8:58 6/29/2013 Run treadmill Easy 10.4 mi 1:32:05 8:51 6/28/2013 Run treadmill Easy 7.7 mi 1:10:26 9:13 6/27/2013 Run treadmill Easy 7.8 mi 1:11:38 9:14 6/26/2013 Run treadmill Easy 7.8 mi 1:09:34 8:58 6/25/2013 Run Random Route Easy 7.7 mi 1:13:20 9:33 6/24/2013 Run treadmill Easy 7.7 mi 1:08:19 8:50 6/22/2013 Run Random Route Easy 4.4 mi 40:11 9:12 6/21/2013 Run Random Route Easy 3.8 mi 35:27 9:25 6/21/2013 Run Random Route Easy 0.7 mi 6:24 9:42 6/20/2013 Run treadmill Easy 8.8 mi 1:21:53 9:19 6/19/2013 Run treadmill Easy 7.7 mi 1:11:22 9:16 6/18/2013 Run treadmill Easy 7.9 mi 1:10:29 8:59 6/17/2013 Run treadmill Easy 9.6 mi 1:24:33 8:52 6/16/2013 Run treadmill Easy 7.4 mi 1:05:33 8:55 6/15/2013 Run treadmill Easy 7.7 mi 1:11:52 9:19 6/14/2013 Run treadmill Easy 7.8 mi 1:13:13 9:27 6/13/2013 Run treadmill Easy 7.7 mi 1:12:39 9:26 6/12/2013 Run Random Route Easy 7.5 mi 1:10:32 9:24 6/11/2013 Run Random Route Easy 7.4 mi 1:12:12 9:46 6/11/2013 Run treadmill Tempo 1.0 mi 13:24 13:24