Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/10/2014 |
Run |
Random Route |
Easy |
7.4 mi |
1:15:27 |
10:12 |
|
7/9/2014 |
Run |
Random Route |
Easy |
3.3 mi |
32:56 |
9:52 |
|
7/8/2014 |
Run |
treadmill |
Easy |
7.8 mi |
1:12:04 |
9:14 |
|
7/7/2014 |
Run |
treadmill |
Easy |
9.4 mi |
1:24:10 |
8:59 |
|
7/6/2014 |
Run |
Random Route |
Easy |
7.8 mi |
1:10:00 |
8:59 |
|
7/5/2014 |
Run |
Random Route |
Easy |
8.4 mi |
1:16:21 |
9:06 |
|
7/4/2014 |
Run |
Random Route |
Easy |
7.8 mi |
1:10:40 |
9:04 |
|
7/3/2014 |
Run |
treadmill |
Easy |
7.9 mi |
1:12:18 |
9:10 |
|
7/2/2014 |
Run |
treadmill |
Easy |
7.8 mi |
1:10:57 |
9:08 |
|
7/1/2014 |
Run |
Random Route |
Easy |
5.1 mi |
49:02 |
9:41 |
|
6/30/2014 |
Run |
treadmill |
Easy |
17.4 mi |
2:41:20 |
9:16 |
|
6/28/2014 |
Run |
Random Route |
Easy |
4.3 mi |
39:52 |
9:23 |
|
6/27/2014 |
Run |
treadmill |
Easy |
8.5 mi |
1:18:43 |
9:19 |
|
6/26/2014 |
Run |
treadmill |
Easy |
7.8 mi |
1:12:08 |
9:14 |
|
6/25/2014 |
Run |
treadmill |
Easy |
7.8 mi |
1:11:58 |
9:15 |
|
6/24/2014 |
Run |
treadmill |
Easy |
7.8 mi |
1:11:24 |
9:08 |
|
6/23/2014 |
Run |
treadmill |
Easy |
7.8 mi |
1:10:10 |
8:59 |
|
6/22/2014 |
Run |
Random Route |
Easy |
2.0 mi |
18:15 |
9:05 |
|
6/22/2014 |
Run |
Random Route |
Easy |
8.4 mi |
1:18:35 |
9:21 |
|
6/21/2014 |
Run |
Random Route |
Easy |
5.4 mi |
49:19 |
9:11 |
|
6/20/2014 |
Run |
treadmill |
Easy |
7.8 mi |
1:11:53 |
9:11 |
|
6/19/2014 |
Run |
treadmill |
Easy |
7.8 mi |
1:11:59 |
9:15 |
|
6/19/2014 |
Run |
treadmill |
Easy |
0.5 mi |
5:05 |
9:59 |
|
6/18/2014 |
Run |
treadmill |
Easy |
7.8 mi |
1:13:16 |
9:24 |
|
6/17/2014 |
Run |
treadmill |
Easy |
8.4 mi |
1:16:42 |
9:08 |
|
6/16/2014 |
Run |
treadmill |
Easy |
8.8 mi |
1:21:35 |
9:14 |
|
6/15/2014 |
Run |
Random Route |
Easy |
8.4 mi |
1:14:39 |
8:54 |
|
6/14/2014 |
Run |
Random Route |
Easy |
8.1 mi |
1:18:02 |
9:36 |
|
6/13/2014 |
Run |
Random Route |
Easy |
8.8 mi |
1:18:38 |
8:57 |
|
6/12/2014 |
Run |
treadmill |
Easy |
7.8 mi |
1:11:45 |
9:12 |
|
6/11/2014 |
Run |
treadmill |
Easy |
0.5 mi |
4:38 |
9:06 |
|
6/11/2014 |
Run |
treadmill |
Easy |
7.4 mi |
1:10:41 |
9:33 |
|
|