Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/20/2021 |
Run |
Home start |
Easy |
7.8 mi |
1:58:03 |
15:05 |
|
3/19/2021 |
Run |
Home start |
Easy |
7.8 mi |
1:41:12 |
13:01 |
|
3/18/2021 |
Run |
Home start |
Easy |
1.0 mi |
27:12 |
26:57 |
|
3/18/2021 |
Run |
Home start |
Easy |
7.2 mi |
1:41:16 |
14:03 |
|
3/17/2021 |
Run |
Home start |
Easy |
1.3 mi |
31:55 |
25:32 |
|
3/17/2021 |
Run |
Home start |
Easy |
1.7 mi |
31:15 |
18:30 |
|
3/17/2021 |
Run |
Home start |
Easy |
1.5 mi |
34:19 |
23:21 |
|
3/17/2021 |
Run |
Home start |
Easy |
7.1 mi |
1:32:19 |
13:00 |
|
3/16/2021 |
Run |
Home start |
Easy |
1.3 mi |
32:34 |
25:51 |
|
3/16/2021 |
Run |
Home start |
Easy |
1.6 mi |
41:40 |
26:53 |
|
3/16/2021 |
Run |
Home start |
Easy |
8.0 mi |
1:43:01 |
12:52 |
|
3/15/2021 |
Run |
Home start |
Easy |
1.4 mi |
33:29 |
24:27 |
|
3/15/2021 |
Run |
Home start |
Easy |
1.4 mi |
31:59 |
23:01 |
|
3/15/2021 |
Run |
Home start |
Easy |
1.2 mi |
33:18 |
26:51 |
|
3/15/2021 |
Run |
Home start |
Easy |
2.1 mi |
38:51 |
18:15 |
|
3/14/2021 |
Run |
Home start |
Easy |
5.3 mi |
1:15:05 |
14:15 |
|
3/13/2021 |
Run |
Home start |
Easy |
3.2 mi |
49:13 |
15:15 |
|
3/12/2021 |
Run |
Home start |
Easy |
1.1 mi |
31:40 |
28:02 |
|
3/12/2021 |
Run |
Home start |
Easy |
2.0 mi |
38:14 |
18:51 |
|
3/12/2021 |
Run |
Home start |
Easy |
7.7 mi |
1:46:25 |
13:55 |
|
3/11/2021 |
Run |
Home start |
Easy |
1.2 mi |
27:09 |
22:16 |
|
3/11/2021 |
Run |
Home start |
Easy |
1.4 mi |
34:53 |
25:17 |
|
3/11/2021 |
Run |
Home start |
Easy |
1.4 mi |
40:50 |
28:33 |
|
3/11/2021 |
Run |
Home start |
Easy |
7.3 mi |
1:47:17 |
14:46 |
|
3/10/2021 |
Run |
Home start |
Easy |
1.5 mi |
48:56 |
33:18 |
|
3/10/2021 |
Run |
Home start |
Easy |
1.6 mi |
32:55 |
20:58 |
|
3/10/2021 |
Run |
Home start |
Easy |
1.4 mi |
34:54 |
24:45 |
|
3/10/2021 |
Run |
Home start |
Easy |
7.9 mi |
1:39:22 |
12:39 |
|
3/9/2021 |
Run |
Home start |
Easy |
1.4 mi |
27:10 |
19:41 |
|
3/9/2021 |
Run |
Home start |
Easy |
1.8 mi |
33:49 |
18:48 |
|
3/9/2021 |
Run |
Home start |
Easy |
1.4 mi |
35:00 |
24:50 |
|
3/9/2021 |
Run |
Home start |
Easy |
6.5 mi |
1:34:48 |
14:33 |
|
3/8/2021 |
Run |
Home start |
Easy |
1.3 mi |
33:08 |
25:18 |
|
3/8/2021 |
Run |
Home start |
Easy |
1.3 mi |
23:15 |
18:27 |
|
3/8/2021 |
Run |
Home start |
Easy |
1.4 mi |
33:45 |
24:18 |
|
3/5/2021 |
Run |
Home start |
Easy |
1.8 mi |
35:03 |
20:02 |
|
3/5/2021 |
Run |
Home start |
Easy |
2.1 mi |
33:04 |
15:54 |
|
3/4/2021 |
Run |
Home start |
Easy |
1.3 mi |
27:44 |
22:01 |
|
3/4/2021 |
Run |
Home start |
Easy |
1.2 mi |
30:45 |
25:12 |
|
3/4/2021 |
Run |
Home start |
Easy |
1.8 mi |
40:21 |
22:33 |
|
3/3/2021 |
Run |
Home start |
Easy |
1.1 mi |
25:43 |
22:59 |
|
3/3/2021 |
Run |
Home start |
Easy |
1.7 mi |
35:43 |
20:39 |
|
3/3/2021 |
Run |
Home start |
Easy |
1.6 mi |
46:34 |
30:03 |
|
3/2/2021 |
Run |
Home start |
Easy |
1.2 mi |
26:56 |
23:14 |
|
3/2/2021 |
Run |
Home start |
Easy |
1.6 mi |
31:18 |
19:20 |
|
3/2/2021 |
Run |
Home start |
Easy |
1.4 mi |
36:41 |
25:29 |
|
3/1/2021 |
Run |
Home start |
Easy |
1.1 mi |
30:12 |
28:14 |
|
3/1/2021 |
Run |
Home start |
Easy |
1.3 mi |
33:35 |
26:27 |
|
2/28/2021 |
Run |
Home start |
Easy |
4.0 mi |
47:54 |
11:57 |
|
2/27/2021 |
Run |
Home start |
Easy |
2.2 mi |
29:41 |
13:15 |
|
2/26/2021 |
Run |
Home start |
Easy |
1.3 mi |
27:57 |
22:01 |
|
2/26/2021 |
Run |
Home start |
Easy |
1.4 mi |
28:41 |
20:57 |
|
2/26/2021 |
Run |
Home start |
Easy |
1.4 mi |
28:43 |
21:07 |
|
2/25/2021 |
Run |
Home start |
Easy |
1.1 mi |
23:46 |
21:02 |
|
2/25/2021 |
Run |
Home start |
Easy |
1.3 mi |
31:32 |
25:14 |
|
2/25/2021 |
Run |
Home start |
Easy |
1.1 mi |
35:22 |
33:41 |
|
2/24/2021 |
Run |
Home start |
Easy |
1.4 mi |
33:44 |
23:36 |
|
2/24/2021 |
Run |
Home start |
Easy |
1.6 mi |
31:25 |
20:09 |
|
2/24/2021 |
Run |
Home start |
Easy |
1.4 mi |
37:59 |
26:57 |
|
2/23/2021 |
Run |
Home start |
Easy |
1.4 mi |
34:37 |
24:03 |
|
2/23/2021 |
Run |
Home start |
Easy |
1.0 mi |
29:22 |
29:41 |
|
2/22/2021 |
Run |
Home start |
Easy |
0.4 mi |
31:19 |
1:18:18 |
|
2/21/2021 |
Run |
Home start |
Easy |
5.5 mi |
1:19:40 |
14:28 |
|
2/20/2021 |
Run |
Home start |
Easy |
4.5 mi |
50:14 |
11:04 |
|
2/19/2021 |
Run |
Home start |
Easy |
5.5 mi |
1:02:50 |
11:23 |
|
2/18/2021 |
Run |
Home start |
Easy |
0.3 mi |
3:07 |
11:58 |
|
2/17/2021 |
Run |
Home start |
Easy |
1.0 mi |
29:35 |
29:01 |
|
2/17/2021 |
Run |
Home start |
Easy |
2.1 mi |
33:58 |
16:16 |
|
2/17/2021 |
Run |
Home start |
Easy |
1.1 mi |
31:05 |
28:48 |
|
2/16/2021 |
Run |
Home start |
Easy |
1.6 mi |
33:19 |
20:50 |
|
2/16/2021 |
Run |
Home start |
Easy |
1.8 mi |
33:14 |
18:47 |
|
2/16/2021 |
Run |
Home start |
Easy |
1.2 mi |
30:43 |
26:43 |
|
2/14/2021 |
Run |
Home start |
Easy |
4.3 mi |
1:03:54 |
15:03 |
|
2/13/2021 |
Run |
Home start |
Easy |
4.1 mi |
54:33 |
13:11 |
|
2/12/2021 |
Run |
Home start |
Easy |
1.5 mi |
29:09 |
20:07 |
|
2/12/2021 |
Run |
Home start |
Easy |
4.7 mi |
54:46 |
11:44 |
|
2/11/2021 |
Run |
Home start |
Easy |
1.5 mi |
31:08 |
21:20 |
|
2/11/2021 |
Run |
Home start |
Easy |
1.4 mi |
37:18 |
25:55 |
|
2/11/2021 |
Run |
Home start |
Easy |
1.2 mi |
35:37 |
30:42 |
|
2/11/2021 |
Run |
Home start |
Easy |
4.3 mi |
1:02:55 |
14:36 |
|
2/10/2021 |
Run |
Home start |
Easy |
1.4 mi |
40:25 |
29:57 |
|
2/10/2021 |
Run |
Home start |
Easy |
1.2 mi |
32:17 |
26:54 |
|
2/10/2021 |
Run |
Home start |
Easy |
1.5 mi |
33:24 |
21:51 |
|
2/10/2021 |
Run |
Home start |
Easy |
1.0 mi |
30:57 |
29:46 |
|
2/10/2021 |
Run |
Home start |
Easy |
4.3 mi |
50:56 |
11:48 |
|
2/9/2021 |
Run |
Home start |
Easy |
0.1 mi |
4:18 |
1:11:44 |
|
2/9/2021 |
Run |
Home start |
Easy |
1.3 mi |
28:21 |
22:41 |
|
2/9/2021 |
Run |
Home start |
Easy |
1.6 mi |
33:21 |
20:44 |
|
2/9/2021 |
Run |
Home start |
Easy |
1.3 mi |
38:52 |
30:23 |
|
2/9/2021 |
Run |
Home start |
Easy |
6.0 mi |
1:24:23 |
13:59 |
|
2/8/2021 |
Run |
Home start |
Easy |
1.1 mi |
36:55 |
34:31 |
|
2/8/2021 |
Run |
Home start |
Easy |
1.1 mi |
35:14 |
32:02 |
|
2/6/2021 |
Run |
Home start |
Easy |
0.5 mi |
7:46 |
17:16 |
|
2/5/2021 |
Run |
Home start |
Easy |
1.5 mi |
31:02 |
21:16 |
|
2/5/2021 |
Run |
Home start |
Easy |
1.3 mi |
34:10 |
25:30 |
|
2/5/2021 |
Run |
Home start |
Easy |
1.0 mi |
25:13 |
24:59 |
|
2/5/2021 |
Run |
Home start |
Easy |
4.5 mi |
46:17 |
10:12 |
|
2/5/2021 |
Run |
Home start |
Easy |
4.2 mi |
1:00:04 |
14:25 |
|
2/4/2021 |
Run |
Home start |
Easy |
1.2 mi |
29:09 |
23:31 |
|
2/4/2021 |
Run |
Home start |
Easy |
1.4 mi |
40:30 |
28:20 |
|
|