Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
11/27/2011 Run
Home start
Easy   54:59  
12/2/2011 Run
Home start
Easy   0:23  
12/2/2011 Run
Home start
Easy   0:02  
12/2/2011 Run
Home start
Easy   0:01  
12/10/2011 Run
Home start
Easy   1:07  
12/11/2011 Run
Home start
Easy   1:13  
12/22/2011 Run
Home start
Easy   1:01  
12/23/2011 Run
Home start
Easy   1:04  
12/23/2011 Run
Home start
Easy   1:22  
1/3/2012 Run
Home start
Easy   1:46  
1/5/2012 Run
Home start
Easy   2:01  
9/16/2012 Run
Home start
Easy   0:01  
3/3/2013 Run
Home start
Easy   0:02  
4/7/2016 Run
Home to Bryants
Long   0:02  
5/27/2016 Run
Home to Bryants
Long   0:01  
9/20/2016 Run
Home to Bryants
Long   0:03  
9/20/2016 Run
Home to Bryants
Long   0:03  
12/28/2016 Run
Home to Bryants
Long   0:05  
12/28/2016 Run
Home to Bryants
Long   0:05  
6/6/2017 Run
Home to Bryants
Long   0:12  
1/31/2019 Run
Home start
Easy      
7/21/2019 Run
Home start
Easy   0:12  
9/28/2019 Run
Home start
Easy   0:01  
11/13/2019 Run
Home start
Easy   0:01  
10/17/2020 Run
Home start
Easy   22:07  
10/17/2020 Run
Home start
Easy      
1/20/2017 Run
Home to Bryants
Long 1.0 mi    
7/15/2017 Run
Home to Bryants
Long 1.0 mi    
8/7/2017 Run
Home to Bryants
Long 0.6 mi    
8/9/2017 Run
Home to Bryants
Long 1.0 mi    
12/28/2017 Run
One Life Start
Easy 0.8 mi    
3/9/2018 Run
Home start
Easy 0.4 mi    
4/3/2018 Run
Home start
Easy 0.4 mi    
5/27/2018 Run
Home start
Easy 0.8 mi    
5/28/2018 Run
Home start
Easy 1.3 mi    
5/31/2018 Run
Home start
Easy 0.8 mi    
6/1/2018 Run
Home start
Easy 0.8 mi    
6/11/2018 Run
Home start
Easy 1.5 mi    
6/30/2018 Run
Home start
Easy 1.0 mi    
7/18/2018 Run
Home start
Easy 2.4 mi    
7/19/2018 Run
Home start
Easy 0.5 mi    
8/2/2018 Run
Home start
Easy 2.4 mi    
9/17/2018 Run
Home start
Easy 2.0 mi    
12/24/2018 Run
Home start
Easy 0.5 mi    
1/23/2019 Run
Home start
Easy 1.3 mi    
7/10/2020 Run
Home start
Easy 2.0 mi    
7/11/2020 Run
Home start
Easy 1.0 mi    
1/5/2016 Run
Home to Bryants
Long 6.0 mi 11:54 2:00
10/12/2019 Run
Home start
Easy 0.5 mi 2:46 5:26
7/13/2019 Run
Home start
Easy 0.3 mi 1:30 5:59
7/13/2019 Run
Home start
Easy 0.3 mi 1:30 6:00
6/5/2016 Run
Home to Bryants
Long 26.3 mi 2:37:05 6:00
7/13/2019 Run
Home start
Easy 0.3 mi 1:30 5:59
11/6/2011 Run
Home start
Easy 0.1 mi 0:53 6:52
12/9/2012 Run
Home start
Easy 1.0 mi 7:06 7:02
6/26/2020 Run
Home start
Easy 1.5 mi 11:03 7:22
11/9/2011 Run
Home start
Easy 1.0 mi 7:28 7:24
11/23/2012 Run
Home start
Easy 1.5 mi 11:21 7:35
3/4/2017 Run
Home to Bryants
Long 2.1 mi 15:49 7:37
5/14/2020 Run
Home start
Easy 2.0 mi 15:19 7:38
8/9/2015 Run
Home start
Easy 1.4 mi 11:05 7:42
9/7/2019 Run
Home start
Easy 3.2 mi 24:14 7:42
11/28/2012 Run
Home start
Easy 2.0 mi 15:25 7:43
9/11/2020 Run
Home start
Easy 3.2 mi 24:52 7:54
12/8/2012 Run
Home start
Easy 1.0 mi 7:57 7:53
3/4/2017 Run
Home to Bryants
Long 4.5 mi 35:54 7:57
9/19/2012 Run
Home start
Easy 2.5 mi 20:32 8:08
7/25/2012 Run
Home start
Easy 2.6 mi 21:19 8:07
11/6/2011 Run
Home start
Easy 5.0 mi 41:03 8:13
11/11/2011 Run
Home start
Easy 3.0 mi 24:59 8:20
11/9/2011 Run
Home start
Easy 0.8 mi 6:36 8:22
12/3/2012 Run
Home start
Easy 1.5 mi 12:42 8:22
3/22/2020 Run
Home start
Easy 4.2 mi 35:22 8:23
12/1/2012 Run
Home start
Easy 1.1 mi 9:13 8:23
3/11/2017 Run
Home to Bryants
Long 6.4 mi 54:01 8:26
4/13/2012 Run
Home start
Easy 1.5 mi 12:42 8:28
3/16/2012 Run
Home start
Easy 3.0 mi 25:25 8:29
10/4/2012 Run
Home start
Easy 2.6 mi 21:36 8:29
6/7/2020 Run
Home start
Easy 5.0 mi 42:36 8:31
8/13/2012 Run
Home start
Easy 2.6 mi 22:16 8:32
6/23/2012 Run
Home start
Easy 1.8 mi 15:23 8:33
4/25/2012 Run
Home start
Easy 2.4 mi 20:32 8:34
12/21/2012 Run
Home start
Easy 2.4 mi 20:38 8:36
8/17/2020 Run
Home start
Easy   0:00  
11/14/2012 Run
Home start
Easy 3.0 mi 25:53 8:37
6/1/2013 Run
Home start
Easy 3.1 mi 26:36 8:37
11/26/2011 Run
Home start
Easy 5.0 mi 43:10 8:38
8/6/2012 Run
Home start
Easy 3.4 mi 29:23 8:39
11/24/2011 Run
Home start
Easy 6.3 mi 54:10 8:41
10/11/2015 Run
Home start
Easy 2.3 mi 19:28 8:40
10/26/2012 Run
Home start
Easy 2.0 mi 17:25 8:40
9/1/2012 Run
Home start
Easy 2.5 mi 22:00 8:42
11/30/2012 Run
Home start
Easy 3.0 mi 26:05 8:42
9/23/2012 Run
Home start
Easy 4.6 mi 39:41 8:43
6/28/2012 Run
Home start
Easy 2.5 mi 22:00 8:44
4/13/2013 Run
Home start
Easy 5.5 mi 48:11 8:44
9/12/2012 Run
Home start
Easy 3.7 mi 32:23 8:46
7/28/2012 Run
Home start
Easy 3.0 mi 26:19 8:47
3/19/2012 Run
Home start
Easy 7.6 mi 1:06:26 8:48
7/14/2012 Run
Home start
Easy 3.0 mi 26:22 8:48