| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2014 |
Run |
Treadmill |
Default |
6.3 km |
31:50 |
5:04 |
 |
| 4/19/2014 |
Run |
MCG |
Default |
6.3 km |
34:29 |
5:31 |
|
| 4/15/2014 |
Run |
Yarra River trail |
Default |
13.7 km |
1:07:12 |
4:55 |
|
| 9/14/2013 |
Run |
Yarra Valley Grape Run |
Race |
31.0 km |
2:27:41 |
4:46 |
|
| 8/25/2013 |
Run |
Shepparton |
Tempo |
30.0 km |
2:27:46 |
4:56 |
|
| 8/18/2013 |
Run |
Sandy Point Marathon |
Race |
42.2 km |
3:45:02 |
5:20 |
|
| 8/11/2013 |
Run |
Random Mitcham route |
Tempo |
10.0 km |
43:25 |
4:21 |
|
| 8/7/2013 |
Run |
Random Mitcham route |
Tempo |
7.8 km |
34:19 |
4:24 |
|
| 7/28/2013 |
Run |
Princes Park |
Race |
30.0 km |
2:19:42 |
4:40 |
|
| 7/21/2013 |
Run |
Run Melbourne |
Race |
21.1 km |
1:33:36 |
4:27 |
|
| 7/13/2013 |
Run |
Albert ParkRun |
Easy |
6.3 km |
29:12 |
4:39 |
|
| 7/13/2013 |
Run |
Albert ParkRun |
Race |
5.0 km |
19:47 |
3:57 |
|
| 7/13/2013 |
Run |
Albert ParkRun |
Easy |
1.2 km |
5:13 |
4:19 |
|
| 7/9/2013 |
Run |
Random CBD route |
Speed |
9.3 km |
41:26 |
4:28 |
|
| 7/2/2013 |
Run |
Random Mitcham route |
Tempo |
8.1 km |
35:27 |
4:22 |
|
|