Run: Long Previous Next

5/13/2012

6:40 PM

15.8 mi

1:53:54

7:14 mi

No additional information was recorded for this entry.

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Lief/Trails

Notes

Gate, WC 8:40 to mile 8 marker on WW. WW to mile 16 (1:00:40), 7:35 pace. 5:03 to mile 6 marker on Lief. Last 6 ran in 39:31.

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