| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/27/2009 |
Run |
Lief (Germantown) |
Easy |
12.0 mi |
1:24:13 |
7:02 |
 |
| 6/28/2009 |
Run |
Lief (Germantown) |
Long |
12.0 mi |
1:21:43 |
6:49 |
|
| 8/15/2009 |
Run |
Lief (Germantown) |
Easy |
10.0 mi |
1:01:38 |
6:10 |
|
| 9/23/2009 |
Run |
Lief (Germantown) |
Easy |
14.0 mi |
1:32:11 |
6:36 |
|
| 9/30/2009 |
Run |
Lief (Germantown) |
Easy |
12.0 mi |
1:17:21 |
6:27 |
|
| 5/31/2010 |
Run |
Lief (Germantown) |
Easy |
8.0 mi |
58:10 |
7:17 |
|
| 8/17/2014 |
Run |
Lief (Germantown) |
Long |
12.0 mi |
1:22:05 |
6:51 |
|
|