Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
4/20/2009 |
Run |
Steep Hill Sprints |
Hill |
0.3 mi |
3:00 |
12:00 |
|
5/4/2009 |
Run |
Steep Hill Sprints |
Hill |
0.5 mi |
6:00 |
12:00 |
|
5/12/2009 |
Run |
Steep Hill Sprints |
Hill |
0.5 mi |
6:00 |
12:00 |
|
5/18/2009 |
Run |
Steep Hill Sprints |
Hill |
0.5 mi |
6:00 |
12:00 |
|
6/1/2009 |
Run |
Steep Hill Sprints |
Hill |
0.5 mi |
6:00 |
12:00 |
|
6/8/2009 |
Run |
Steep Hill Sprints |
Hill |
0.5 mi |
6:00 |
12:00 |
|
6/15/2009 |
Run |
Steep Hill Sprints |
Hill |
0.5 mi |
6:00 |
12:00 |
|
6/22/2009 |
Run |
Steep Hill Sprints |
Hill |
0.5 mi |
6:00 |
12:00 |
|
|