| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/14/2009 |
Run |
Portland Waterfront |
Easy |
5.0 mi |
35:12 |
7:03 |
 |
| 11/19/2009 |
Run |
Portland Waterfront |
Easy |
7.0 mi |
49:03 |
7:01 |
|
| 11/26/2009 |
Run |
Portland Waterfront |
Easy |
7.0 mi |
46:44 |
6:41 |
|
| 12/12/2009 |
Run |
Portland Waterfront |
Easy |
10.4 mi |
1:07:34 |
6:31 |
|
|