Pushups 50 yd
Pushups 25 yd
Tillman Training 4.3 mi
Pushups 20 yd
Body Weight 20 yd
Body Weight 30 yd
Hill 2.1 mi
Normal 3.3 mi
Pushups 80 yd
Warm Up 0.5 mi
Interval 1.5 mi
Pushups 75 yd
Normal 3.2 mi
Interval 0.6 mi
Easy 3.2 mi
Body Weight: 0.1 mi
Pushups: 0.5 mi
Run: 18.5 mi
Body Weight 10 yd
Normal 3.5 mi
Short 2.2 mi
Body Weight 40 yd
Zone 2 Training 3.5 mi
Pushups 40 yd
Pushups 30 yd
Pushups 70 yd
Tempo 3.5 mi
Pushups: 0.3 mi
Run: 12.7 mi
Easy 2.5 mi
Pushups 35 yd
Zone 2 Training 3.6 mi
Race 4.2 mi
Pushups 10 yd
Body Weight: 0 mi
Pushups: 0.1 mi
Run: 10.2 mi
Short 2.1 mi
Pushups 60 yd
Hill 3.2 mi
Interval 3.3 mi
Pushups 110 yd
Rehab 1.5 mi
Normal 3.1 mi
Run: 16.4 mi
Pushups 55 yd
Short 1 mi
Warm Up 1 mi
Body Weight 5 yd
Run: 8.5 mi