Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/9/2023 Run
Lake Como 5k
Race 3.1 mi 27:47 8:58
11/24/2022 Run
Shut Up And Run
Race 3.1 mi 29:55 9:45
1/2/2022 Run
Foster Friends 5k
Race 3.1 mi 26:47 8:39
11/25/2021 Run
Shut Up And Run
Race 3.1 mi 29:20 9:28
9/8/2018 Run
Lake Como 5k
Race 3.1 mi 27:33 8:54
8/4/2018 Run
Neptune City Day 5k
Race 3.1 mi 28:15 9:11
11/14/2015 Run   Race 3.1 mi 26:04 8:27
3/23/2013 Run   Race 3.1 mi 26:31 8:34
4/30/2011 Run
Treadmill
Race 3.1 mi 27:38 8:55
4/17/2011 Run
Miles for Methany
Race 3.1 mi 27:44 8:57
3/19/2011 Run   Race 3.1 mi 26:45 8:38